Long-term effectiveness of the Mindful Self-Compassion programme compared to a Mindfulness-Based Stress Reduction intervention: a quasi-randomised controlled trial involving regular mindfulness practice for 1 year
IntroductionThis study compares the Mindful Self-Compassion (MSC) programme with the Mindfulness-Based Stress Reduction (MBSR), a well-established intervention, and a control group, and includes 1 year of continuous practice.MethodsA longitudinal quasi-RCT was conducted with measurements at baseline...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-04-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1597264/full |
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