Stress Management Techniques

"Getting stressed in traffic? Worried about your finances or loved ones? You are not alone. Stress is a daily part of life and can cause both health and emotional problems. Experts suggest that we manage our stress in order to prevent having these negative results. Here are some tips for managi...

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Main Author: Heidi Liss Radunovich
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2012-05-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/119769
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author Heidi Liss Radunovich
author_facet Heidi Liss Radunovich
author_sort Heidi Liss Radunovich
collection DOAJ
description "Getting stressed in traffic? Worried about your finances or loved ones? You are not alone. Stress is a daily part of life and can cause both health and emotional problems. Experts suggest that we manage our stress in order to prevent having these negative results. Here are some tips for managing stress." This 2-page radio transcript was written by Heidi Liss Radunovich and published by the UF Department of Family, Youth and Community Sciences, March 2012.
format Article
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institution Kabale University
issn 2576-0009
language English
publishDate 2012-05-01
publisher The University of Florida George A. Smathers Libraries
record_format Article
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spelling doaj-art-e5df274978844800864bc61f45bac7882025-02-08T06:06:51ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092012-05-0120125Stress Management TechniquesHeidi Liss Radunovich0University of Florida"Getting stressed in traffic? Worried about your finances or loved ones? You are not alone. Stress is a daily part of life and can cause both health and emotional problems. Experts suggest that we manage our stress in order to prevent having these negative results. Here are some tips for managing stress." This 2-page radio transcript was written by Heidi Liss Radunovich and published by the UF Department of Family, Youth and Community Sciences, March 2012. https://journals.flvc.org/edis/article/view/119769FM457
spellingShingle Heidi Liss Radunovich
Stress Management Techniques
EDIS
FM457
title Stress Management Techniques
title_full Stress Management Techniques
title_fullStr Stress Management Techniques
title_full_unstemmed Stress Management Techniques
title_short Stress Management Techniques
title_sort stress management techniques
topic FM457
url https://journals.flvc.org/edis/article/view/119769
work_keys_str_mv AT heidilissradunovich stressmanagementtechniques