Enhancing adolescent health: the role of strength and endurance school-based HIIT interventions in physical fitness and cognitive development

Enhancing adolescent health: the role of strength and endurance school-based HIIT interventions in physical fitness and cognitive development

IntroductionPhysical activity (PA) is widely known for its outstanding benefits across several health domains including physical, psychological, social, and cognitive in children and adolescents. However, global trends indicate how low levels of PA and physical fitness among adolescents are increasi...

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Bibliographic Details
Main Authors:	José Antonio Pérez-Ramírez, Maria Paula Santos, Jorge Mota, Francisco Tomás González-Fernández, Emilio Villa-González
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-05-01
Series:	Frontiers in Psychology
Subjects:	endurance strength fitness attention concentration
Online Access:	https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1568129/full
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