Understanding sleep health challenges of defence shift workers to design a digital, sleep and circadian management tool
Abstract Defence personnel need to be agile and responsive in their assessment of strategic and tactical tasks. Sleep and circadian disruptions, however, can compromise personnel’s readiness. Digital health technologies have the potential to provide sleep and circadian health management advice but n...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-03-01
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| Series: | Scientific Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.1038/s41598-025-93597-y |
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