Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis

Background Adolescence marks a critical transition period, with significant mental health challenges including anxiety and depression symptoms that affect long-term happiness. There has been a lack of research exploring the factors mediating adolescent happiness. Aims To investigate the mediatin...

Full description

Saved in:
Bibliographic Details
Main Authors: Na Yin, Jing Zhang, Honghong Ren, Bin Wang, Guoqing Zhao, Yumei Du
Format: Article
Language:English
Published: Cambridge University Press 2025-03-01
Series:BJPsych Open
Subjects:
Online Access:https://www.cambridge.org/core/product/identifier/S2056472425000225/type/journal_article
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1849738379416043520
author Na Yin
Jing Zhang
Honghong Ren
Bin Wang
Guoqing Zhao
Yumei Du
author_facet Na Yin
Jing Zhang
Honghong Ren
Bin Wang
Guoqing Zhao
Yumei Du
author_sort Na Yin
collection DOAJ
description Background Adolescence marks a critical transition period, with significant mental health challenges including anxiety and depression symptoms that affect long-term happiness. There has been a lack of research exploring the factors mediating adolescent happiness. Aims To investigate the mediating effects of anxiety and depression on adolescent happiness, as well as the contributions of sociodemographic factors. Methods We recruited 392 adolescents. Anxiety symptoms, depression symptoms and happiness were assessed by the seven-item Generalized Anxiety Disorder scale, nine-item Patient Health Questionnaire and single-item happiness scale, respectively. Self-administered questionnaires were used to collect sociodemographic information. Results Spearman correlation analysis showed significant negative correlations of happiness with anxiety (r = −0.37, P < 0.0001) and depression (r = −0.47, P < 0.0001). Positive predictors of happiness included quality of parents’ marriage (β = 0.12, P = 0.006), regular physical exercise (β = 0.13, P = 0.006) and regular diet (β = 0.10, P = 0.03). Mediation analysis indicated that depressive symptoms (estimate = 0.50, 95% CI: 0.25 to 0.80) and anxiety symptoms (estimate = 0.32, 95% CI: 0.12 to 0.57) partially mediated the relationship between regular exercise and happiness, whereas depressive symptoms completely mediated the relationship between anxiety symptoms and happiness (estimate = −0.14, 95% CI: −0.20 to −0.08). Conclusion The findings of this study highlight the intricate interplay of mental health issues, lifestyle factors and adolescent happiness and emphasise the need for comprehensive interventions focusing on enhancing physical activity and addressing psychological health to foster happiness among adolescents.
format Article
id doaj-art-e41ea59c29a144edb24c7cfbf9e5d81a
institution DOAJ
issn 2056-4724
language English
publishDate 2025-03-01
publisher Cambridge University Press
record_format Article
series BJPsych Open
spelling doaj-art-e41ea59c29a144edb24c7cfbf9e5d81a2025-08-20T03:06:36ZengCambridge University PressBJPsych Open2056-47242025-03-011110.1192/bjo.2025.22Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysisNa Yin0Jing Zhang1Honghong Ren2Bin Wang3Guoqing Zhao4Yumei Du5https://orcid.org/0009-0006-3501-8325Department of Traditional Chinese Medicine, Shandong Provincial Hospital Affiliated to Shandong First Medical University, Jinan, Shandong, China Department of Traditional Chinese Medicine, Shandong Provincial Hospital, Shandong University, Jinan, Shandong, ChinaPsychiatry Department, Shandong Daizhuang Hospital, Jining, Shandong, ChinaDepartment of Psychology, Shandong Provincial Hospital Affiliated to Shandong First Medical University, Jinan, Shandong, China Department of Psychology, Shandong Provincial Hospital, Shandong University, Jinan, Shandong, ChinaDepartment of Psychology, Shandong Provincial Hospital Affiliated to Shandong First Medical University, Jinan, Shandong, China Department of Psychology, Shandong Provincial Hospital, Shandong University, Jinan, Shandong, ChinaDepartment of Psychology, Shandong Provincial Hospital Affiliated to Shandong First Medical University, Jinan, Shandong, China Department of Psychology, Shandong Provincial Hospital, Shandong University, Jinan, Shandong, ChinaDepartment of Healthycare Respiratory, Shandong Provincial Hospital Affiliated to Shandong First Medical University, Jinan, Shandong, China Department of Healthycare Respiratory, Shandong Provincial Hospital, Shandong University, Jinan, Shandong, China Background Adolescence marks a critical transition period, with significant mental health challenges including anxiety and depression symptoms that affect long-term happiness. There has been a lack of research exploring the factors mediating adolescent happiness. Aims To investigate the mediating effects of anxiety and depression on adolescent happiness, as well as the contributions of sociodemographic factors. Methods We recruited 392 adolescents. Anxiety symptoms, depression symptoms and happiness were assessed by the seven-item Generalized Anxiety Disorder scale, nine-item Patient Health Questionnaire and single-item happiness scale, respectively. Self-administered questionnaires were used to collect sociodemographic information. Results Spearman correlation analysis showed significant negative correlations of happiness with anxiety (r = −0.37, P < 0.0001) and depression (r = −0.47, P < 0.0001). Positive predictors of happiness included quality of parents’ marriage (β = 0.12, P = 0.006), regular physical exercise (β = 0.13, P = 0.006) and regular diet (β = 0.10, P = 0.03). Mediation analysis indicated that depressive symptoms (estimate = 0.50, 95% CI: 0.25 to 0.80) and anxiety symptoms (estimate = 0.32, 95% CI: 0.12 to 0.57) partially mediated the relationship between regular exercise and happiness, whereas depressive symptoms completely mediated the relationship between anxiety symptoms and happiness (estimate = −0.14, 95% CI: −0.20 to −0.08). Conclusion The findings of this study highlight the intricate interplay of mental health issues, lifestyle factors and adolescent happiness and emphasise the need for comprehensive interventions focusing on enhancing physical activity and addressing psychological health to foster happiness among adolescents. https://www.cambridge.org/core/product/identifier/S2056472425000225/type/journal_articleAdolescentshappinessphysical exercise and dietary habitsanxiety and depression symptomsparental marital quality
spellingShingle Na Yin
Jing Zhang
Honghong Ren
Bin Wang
Guoqing Zhao
Yumei Du
Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis
BJPsych Open
Adolescents
happiness
physical exercise and dietary habits
anxiety and depression symptoms
parental marital quality
title Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis
title_full Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis
title_fullStr Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis
title_full_unstemmed Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis
title_short Examining the relationships of happiness and emotional symptoms, regular exercise and demographic characteristics among adolescents seeking psychological services: cross-sectional study with mediation analysis
title_sort examining the relationships of happiness and emotional symptoms regular exercise and demographic characteristics among adolescents seeking psychological services cross sectional study with mediation analysis
topic Adolescents
happiness
physical exercise and dietary habits
anxiety and depression symptoms
parental marital quality
url https://www.cambridge.org/core/product/identifier/S2056472425000225/type/journal_article
work_keys_str_mv AT nayin examiningtherelationshipsofhappinessandemotionalsymptomsregularexerciseanddemographiccharacteristicsamongadolescentsseekingpsychologicalservicescrosssectionalstudywithmediationanalysis
AT jingzhang examiningtherelationshipsofhappinessandemotionalsymptomsregularexerciseanddemographiccharacteristicsamongadolescentsseekingpsychologicalservicescrosssectionalstudywithmediationanalysis
AT honghongren examiningtherelationshipsofhappinessandemotionalsymptomsregularexerciseanddemographiccharacteristicsamongadolescentsseekingpsychologicalservicescrosssectionalstudywithmediationanalysis
AT binwang examiningtherelationshipsofhappinessandemotionalsymptomsregularexerciseanddemographiccharacteristicsamongadolescentsseekingpsychologicalservicescrosssectionalstudywithmediationanalysis
AT guoqingzhao examiningtherelationshipsofhappinessandemotionalsymptomsregularexerciseanddemographiccharacteristicsamongadolescentsseekingpsychologicalservicescrosssectionalstudywithmediationanalysis
AT yumeidu examiningtherelationshipsofhappinessandemotionalsymptomsregularexerciseanddemographiccharacteristicsamongadolescentsseekingpsychologicalservicescrosssectionalstudywithmediationanalysis