Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance
Purpose: The study was conducted to determine the impact of short-term bhastrika pranayama on respiratory parameters. Material : The research was carried out on a sample of 30 university level girls. Experimental group was subjected to 4-week training of bhastrika pranayama. Statistical Analysis: St...
Saved in:
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2015-06-01
|
| Series: | Physical Education of Students |
| Subjects: | |
| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/111 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1850059159531159552 |
|---|---|
| author | Singh Bal Baljinder |
| author_facet | Singh Bal Baljinder |
| author_sort | Singh Bal Baljinder |
| collection | DOAJ |
| description | Purpose: The study was conducted to determine the impact of short-term bhastrika pranayama on respiratory parameters. Material : The research was carried out on a sample of 30 university level girls. Experimental group was subjected to 4-week training of bhastrika pranayama. Statistical Analysis: Student t test was utilized for analysis of data. Results : The Mean and Standard Deviation values of Tidal Volume (VT) of pre-test and post-test of experimental group was 389.60 ± 10.25 and 408.40 ± 27.44 respectively. However, the Mean and Standard Deviation values of Tidal Volume of pre-test and post-test of control group were 352.93 ± 8.80 and 351.40 ± 9.83. The t-value in case of experimental group was 2.8976 and for control group it was 1.3580. Conclusions : The significant differences were noted in Tidal Volume, Expiratory Reserve Volume, Inspiratory Reserve Volume, Vital Capacity and Inspiratory Capacity in the experimental group. However, insignificant changes over that 4-week period were noted in the control group. |
| format | Article |
| id | doaj-art-e3f8bba2478f471dbde7a60a583319f0 |
| institution | DOAJ |
| issn | 2308-7250 |
| language | English |
| publishDate | 2015-06-01 |
| publisher | IP Iermakov S.S. |
| record_format | Article |
| series | Physical Education of Students |
| spelling | doaj-art-e3f8bba2478f471dbde7a60a583319f02025-08-20T02:50:56ZengIP Iermakov S.S.Physical Education of Students2308-72502015-06-01193667310.15561/20755279.2015.0308102Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary SignificanceSingh Bal Baljinder0Department of Physical Education, Guru Nanak Dev UniversityPurpose: The study was conducted to determine the impact of short-term bhastrika pranayama on respiratory parameters. Material : The research was carried out on a sample of 30 university level girls. Experimental group was subjected to 4-week training of bhastrika pranayama. Statistical Analysis: Student t test was utilized for analysis of data. Results : The Mean and Standard Deviation values of Tidal Volume (VT) of pre-test and post-test of experimental group was 389.60 ± 10.25 and 408.40 ± 27.44 respectively. However, the Mean and Standard Deviation values of Tidal Volume of pre-test and post-test of control group were 352.93 ± 8.80 and 351.40 ± 9.83. The t-value in case of experimental group was 2.8976 and for control group it was 1.3580. Conclusions : The significant differences were noted in Tidal Volume, Expiratory Reserve Volume, Inspiratory Reserve Volume, Vital Capacity and Inspiratory Capacity in the experimental group. However, insignificant changes over that 4-week period were noted in the control group.https://sportedu.org.ua/index.php/PES/article/view/111tidal volumeexpiratory reserve volumeinspiratory reserve volumevital capacity |
| spellingShingle | Singh Bal Baljinder Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance Physical Education of Students tidal volume expiratory reserve volume inspiratory reserve volume vital capacity |
| title | Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance |
| title_full | Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance |
| title_fullStr | Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance |
| title_full_unstemmed | Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance |
| title_short | Impact of Short-Term Bhastrika Pranayama on Respiratory Parameters: An Ancient Practice with Contemporary Significance |
| title_sort | impact of short term bhastrika pranayama on respiratory parameters an ancient practice with contemporary significance |
| topic | tidal volume expiratory reserve volume inspiratory reserve volume vital capacity |
| url | https://sportedu.org.ua/index.php/PES/article/view/111 |
| work_keys_str_mv | AT singhbalbaljinder impactofshorttermbhastrikapranayamaonrespiratoryparametersanancientpracticewithcontemporarysignificance |