Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players

The consumption of a diet rich in certain flavonoids, including the flavanol sub-class, has been associated with a reduced risk for vascular disease. We evaluated the effects of the regular consumption (14 d) of a flavanol-containing milk chocolate (FCMC) or co...

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Main Authors: Cesar G. Fraga, Lucas Actis-Goretta, Javier I. Ottaviani, Fernando Carrasquedo, Silvina B. Lotito, Sheryl Lazarus, Harold H. Schmitz, Carl L. Keen
Format: Article
Language:English
Published: Wiley 2005-01-01
Series:Clinical and Developmental Immunology
Online Access:http://dx.doi.org/10.1080/10446670410001722159
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author Cesar G. Fraga
Lucas Actis-Goretta
Javier I. Ottaviani
Fernando Carrasquedo
Silvina B. Lotito
Sheryl Lazarus
Harold H. Schmitz
Carl L. Keen
author_facet Cesar G. Fraga
Lucas Actis-Goretta
Javier I. Ottaviani
Fernando Carrasquedo
Silvina B. Lotito
Sheryl Lazarus
Harold H. Schmitz
Carl L. Keen
author_sort Cesar G. Fraga
collection DOAJ
description The consumption of a diet rich in certain flavonoids, including the flavanol sub-class, has been associated with a reduced risk for vascular disease. We evaluated the effects of the regular consumption (14 d) of a flavanol-containing milk chocolate (FCMC) or cocoa butter chocolate (CBC) on variables related to vascular disease risk, oxidative stress and physical activity. Twenty-eight free-living, young (18–20 years old) male soccer players consumed daily 105 g of FCMC (168 mg of flavanols) or CBC (<5 mg of flavanols), as part of their normal diet. The consumption of FCMC was significantly associated with a decrease in diastolic blood pressure (-5 mm Hg), mean blood pressure (-5 mm Hg), plasma cholesterol (-11%), LDL-cholesterol (-15%), malondialdehyde (-12%), urate (-11%) and lactate dehydrogenase (LDH) activity (-11%), and an increase in vitamin E/cholesterol (+12%). No relevant changes in these variables were associated with CBC consumption. No changes in the plasma levels of (-)-epicatechin were observed following analysis of fasting blood samples. In conclusion, FCMC consumption was associated with changes in several variables often associated with cardiovascular health and oxidant stress. The presence of significant quantities of flavanols in FCMC is likely to have been one of the contributing factors to these results.
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spelling doaj-art-e3ef2eed8d9d4a118fce2eb9df8bdf062025-02-03T07:24:57ZengWileyClinical and Developmental Immunology1740-25221740-25302005-01-01121111710.1080/10446670410001722159Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer PlayersCesar G. Fraga0Lucas Actis-Goretta1Javier I. Ottaviani2Fernando Carrasquedo3Silvina B. Lotito4Sheryl Lazarus5Harold H. Schmitz6Carl L. Keen7Fisicoquímica-PRALIB, Facultad de Farmacia y Bioquímica, Universidad de Buenos Aires, ArgentinaFisicoquímica-PRALIB, Facultad de Farmacia y Bioquímica, Universidad de Buenos Aires, ArgentinaFisicoquímica-PRALIB, Facultad de Farmacia y Bioquímica, Universidad de Buenos Aires, ArgentinaFisicoquímica-PRALIB, Facultad de Farmacia y Bioquímica, Universidad de Buenos Aires, ArgentinaFisicoquímica-PRALIB, Facultad de Farmacia y Bioquímica, Universidad de Buenos Aires, ArgentinaAnalytical and Applied Sciences, Mars Inc., Hackettstown, NJ, USAAnalytical and Applied Sciences, Mars Inc., Hackettstown, NJ, USADepartment of Nutrition, University of California, Davis, CA, USAThe consumption of a diet rich in certain flavonoids, including the flavanol sub-class, has been associated with a reduced risk for vascular disease. We evaluated the effects of the regular consumption (14 d) of a flavanol-containing milk chocolate (FCMC) or cocoa butter chocolate (CBC) on variables related to vascular disease risk, oxidative stress and physical activity. Twenty-eight free-living, young (18–20 years old) male soccer players consumed daily 105 g of FCMC (168 mg of flavanols) or CBC (<5 mg of flavanols), as part of their normal diet. The consumption of FCMC was significantly associated with a decrease in diastolic blood pressure (-5 mm Hg), mean blood pressure (-5 mm Hg), plasma cholesterol (-11%), LDL-cholesterol (-15%), malondialdehyde (-12%), urate (-11%) and lactate dehydrogenase (LDH) activity (-11%), and an increase in vitamin E/cholesterol (+12%). No relevant changes in these variables were associated with CBC consumption. No changes in the plasma levels of (-)-epicatechin were observed following analysis of fasting blood samples. In conclusion, FCMC consumption was associated with changes in several variables often associated with cardiovascular health and oxidant stress. The presence of significant quantities of flavanols in FCMC is likely to have been one of the contributing factors to these results.http://dx.doi.org/10.1080/10446670410001722159
spellingShingle Cesar G. Fraga
Lucas Actis-Goretta
Javier I. Ottaviani
Fernando Carrasquedo
Silvina B. Lotito
Sheryl Lazarus
Harold H. Schmitz
Carl L. Keen
Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players
Clinical and Developmental Immunology
title Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players
title_full Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players
title_fullStr Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players
title_full_unstemmed Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players
title_short Regular Consumption of a Flavanol-rich Chocolate can Improve Oxidant Stress in Young Soccer Players
title_sort regular consumption of a flavanol rich chocolate can improve oxidant stress in young soccer players
url http://dx.doi.org/10.1080/10446670410001722159
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