Web-Based Exercise and Nutrition Intervention to Improve Leg Muscle Strength and Physical Functioning in Older Adults: Pre-Post Pilot Study
Abstract BackgroundThe lifestyle intervention ProMuscle,, ObjectiveThe current study investigated the effects of a web-based lifestyle intervention on muscle strength, protein intake, and physical functioning in healthy older adults. In addition, we conducted a qua...
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Main Authors: | Berber Gijsbertha Dorhout, Nick Wezenbeek, Lisette C P G M de Groot, Pol Grootswagers |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2025-01-01
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Series: | JMIR Formative Research |
Online Access: | https://formative.jmir.org/2025/1/e54392 |
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