A meta-analysis of the effects of strength training on physical fitness in dancers
BackgroundPhysical fitness is fundamental for successfully carrying out daily tasks and activities associated with dance. This meta-analysis aimed to evaluate the impact of strength training on various aspects of physical fitness in dancers.MethodsA comprehensive search of Web of Science Core Collec...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-02-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1511833/full |
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