The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters

<b>Objective:</b> The aim of this study was to investigate the immediate effects of deep core muscle training in the plank position, using the Icaros<sup>®</sup> system, integrated with virtual reality (VR), on selected posturographic parameters. <b>Methods:</b> T...

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Main Authors: Jakub Čuj, Denisa Lenková, Miloslav Gajdoš, Eva Lukáčová, Michal Macej, Katarína Hnátová, Pavol Nechvátal, Lucia Demjanovič Kendrová
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Journal of Functional Morphology and Kinesiology
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Online Access:https://www.mdpi.com/2411-5142/10/2/185
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author Jakub Čuj
Denisa Lenková
Miloslav Gajdoš
Eva Lukáčová
Michal Macej
Katarína Hnátová
Pavol Nechvátal
Lucia Demjanovič Kendrová
author_facet Jakub Čuj
Denisa Lenková
Miloslav Gajdoš
Eva Lukáčová
Michal Macej
Katarína Hnátová
Pavol Nechvátal
Lucia Demjanovič Kendrová
author_sort Jakub Čuj
collection DOAJ
description <b>Objective:</b> The aim of this study was to investigate the immediate effects of deep core muscle training in the plank position, using the Icaros<sup>®</sup> system, integrated with virtual reality (VR), on selected posturographic parameters. <b>Methods:</b> To meet the stated objective, we utilized the Icaros<sup>®</sup> therapeutic system (Icaros GmbH, Martinsried, Germany) for VR-based exercise. The posturographic parameters were measured using the FootScan<sup>®</sup> force platform (Materialise Motion, Paal, Belgium). A representative sample of 30 healthy participants, 13 females and 17 males (age: 22.5 ± 2.1 years; weight: 65 ± 2.9 kg; height: 1.68 ± 0.4 m; BMI: 23.04 ± 1.75) was included in the study. All participants had no prior experience with VR. The selected posturographic parameters were the ellipse area (mm<sup>2</sup>) and traveled distance (mm), assessed four times at five-minute intervals, following a 15 min VR-based training session on the Icaros<sup>®</sup> system. <b>Results:</b> The results revealed that the participants experienced a sense of instability after completing the 15 min VR session, as objectively demonstrated by changes in the measured parameters. Both the ellipse area and traveled distance showed a worsening trend during the first three measurements: immediately post-exercise, at 5 min, and at 10 min post-exercise. A downward trend was observed in the fourth measurement, taken 15 min after exercise. Statistically significant differences were found between both parameters: ellipse area (<i>p</i> = 0.000) and traveled distance (<i>p</i> = 0.000). Post hoc analysis further confirmed significant differences between the time points. <b>Conclusions:</b> Based on the findings, it is recommended that trainers and physiotherapists supervising athletes or patients using the Icaros<sup>®</sup> VR system allow for a minimum rest period of 15 min in a seated or lying position following exercise. This recovery period appears essential to mitigate the sensation of instability and to reduce the risk of complications or injury due to potential falls.
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spelling doaj-art-dfd6f54de4754fcf879f5aa6f97591dc2025-08-20T02:21:10ZengMDPI AGJournal of Functional Morphology and Kinesiology2411-51422025-05-0110218510.3390/jfmk10020185The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic ParametersJakub Čuj0Denisa Lenková1Miloslav Gajdoš2Eva Lukáčová3Michal Macej4Katarína Hnátová5Pavol Nechvátal6Lucia Demjanovič Kendrová7Department of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, SlovakiaDepartment of Physiotherapy, Faculty of Health Care, University of Prešov in Prešov, 080 01 Prešov, Slovakia<b>Objective:</b> The aim of this study was to investigate the immediate effects of deep core muscle training in the plank position, using the Icaros<sup>®</sup> system, integrated with virtual reality (VR), on selected posturographic parameters. <b>Methods:</b> To meet the stated objective, we utilized the Icaros<sup>®</sup> therapeutic system (Icaros GmbH, Martinsried, Germany) for VR-based exercise. The posturographic parameters were measured using the FootScan<sup>®</sup> force platform (Materialise Motion, Paal, Belgium). A representative sample of 30 healthy participants, 13 females and 17 males (age: 22.5 ± 2.1 years; weight: 65 ± 2.9 kg; height: 1.68 ± 0.4 m; BMI: 23.04 ± 1.75) was included in the study. All participants had no prior experience with VR. The selected posturographic parameters were the ellipse area (mm<sup>2</sup>) and traveled distance (mm), assessed four times at five-minute intervals, following a 15 min VR-based training session on the Icaros<sup>®</sup> system. <b>Results:</b> The results revealed that the participants experienced a sense of instability after completing the 15 min VR session, as objectively demonstrated by changes in the measured parameters. Both the ellipse area and traveled distance showed a worsening trend during the first three measurements: immediately post-exercise, at 5 min, and at 10 min post-exercise. A downward trend was observed in the fourth measurement, taken 15 min after exercise. Statistically significant differences were found between both parameters: ellipse area (<i>p</i> = 0.000) and traveled distance (<i>p</i> = 0.000). Post hoc analysis further confirmed significant differences between the time points. <b>Conclusions:</b> Based on the findings, it is recommended that trainers and physiotherapists supervising athletes or patients using the Icaros<sup>®</sup> VR system allow for a minimum rest period of 15 min in a seated or lying position following exercise. This recovery period appears essential to mitigate the sensation of instability and to reduce the risk of complications or injury due to potential falls.https://www.mdpi.com/2411-5142/10/2/185virtual realityIcaros<sup>®</sup>deep muscle systemposturography
spellingShingle Jakub Čuj
Denisa Lenková
Miloslav Gajdoš
Eva Lukáčová
Michal Macej
Katarína Hnátová
Pavol Nechvátal
Lucia Demjanovič Kendrová
The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters
Journal of Functional Morphology and Kinesiology
virtual reality
Icaros<sup>®</sup>
deep muscle system
posturography
title The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters
title_full The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters
title_fullStr The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters
title_full_unstemmed The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters
title_short The Impact of Deep Core Muscle System Training Through Virtual Reality on Selected Posturographic Parameters
title_sort impact of deep core muscle system training through virtual reality on selected posturographic parameters
topic virtual reality
Icaros<sup>®</sup>
deep muscle system
posturography
url https://www.mdpi.com/2411-5142/10/2/185
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