Assessing the Effects of Sports Disciplines on Body Composition and Bone Health: A Focus on Yoga, Weightlifting, and Long-Distance Running

Background. Understanding how different sports influence bone health and body composition is key to improving athletic performance and overall well-being. Weightlifting, yoga, and long-distance running each have unique impacts on the body. This study offers insights into how specific sports discip...

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Bibliographic Details
Main Authors: Naseer Ud Din Waza, Nishan Singh Deol
Format: Article
Language:English
Published: OVS LLC 2025-03-01
Series:Physical Education Theory and Methodology
Subjects:
Online Access:https://tmfv.com.ua/journal/article/view/2876
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