Blood flow restriction training in microgravity: a review of multisystem physiological benefits and implementation challenges for long-duration space missions

Blood flow restriction training in microgravity: a review of multisystem physiological benefits and implementation challenges for long-duration space missions

Abstract This review evaluates BFRT as a novel countermeasure against multisystem deconditioning (muscle atrophy, bone loss, cardiovascular impairment) during long-duration space missions. BFRT combines low-load exercise with vascular occlusion, mimicking high-intensity benefits while reducing equip...

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Bibliographic Details
Main Authors: Mingzhen Hu, Wei Li, Qiushi Yin, Yuqing Liu, Lin Chen, Qin Ru, Guodong Xu, Yuxiang Wu
Format: Article
Language:English
Published: Nature Portfolio 2025-08-01
Series:npj Microgravity
Online Access:https://doi.org/10.1038/s41526-025-00515-7
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