Comparative Analysis of Performance in the High-Bar vs. Low-Bar Squat

Comparative Analysis of Performance in the High-Bar vs. Low-Bar Squat

The objective of this study was to compare the 1 Repetition Maximum (RM) performance in the parallel squat exercise with a low-bar vs. a high-bar technique and to analyze the gender differences. A secondary objective was to analyze the differences in the force–velocity profile between the low- and h...

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Bibliographic Details
Main Authors: Manuel González, Archit Navandar, José M. González-Ravé, Roberto Ojeda, Fernando González-Mohíno, Daniel Juárez Santos-García
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Applied Sciences
Subjects:
strength
force
velocity
training
powerlifting
Online Access:https://www.mdpi.com/2076-3417/15/6/3143
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