Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program

The present study explored which underlying motivations induced people to participate in a television exercise program called “The Netherlands on the Move!-television” (NOM-tv). A cross-sectional study was carried out among 1,349 viewers of NOM-tv. The respondents completed the intrinsic motivation...

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Main Authors: Jessie J. M. Meis, Stef P. J. Kremers, Martine P. A. Bouman
Format: Article
Language:English
Published: Wiley 2012-01-01
Series:Journal of Obesity
Online Access:http://dx.doi.org/10.1155/2012/752820
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author Jessie J. M. Meis
Stef P. J. Kremers
Martine P. A. Bouman
author_facet Jessie J. M. Meis
Stef P. J. Kremers
Martine P. A. Bouman
author_sort Jessie J. M. Meis
collection DOAJ
description The present study explored which underlying motivations induced people to participate in a television exercise program called “The Netherlands on the Move!-television” (NOM-tv). A cross-sectional study was carried out among 1,349 viewers of NOM-tv. The respondents completed the intrinsic motivation inventory (IMI), assessing their levels of intrinsic motivation towards participating in the NOM-tv exercises. The results showed that higher levels of intrinsic motivation (i.e. enjoying the NOM-tv exercises, feeling competent to perform this activity, and willingness to put effort into the exercises) were the most important predictive factors of more frequent participation in the NOM-tv exercises. Future screen-based interventions to reduce sedentary behavior should aim especially at encouraging people's intrinsic orientations towards physical activity in an autonomy-supportive way.
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series Journal of Obesity
spelling doaj-art-df2f2a3b252449c791473d0e64e52ed32025-02-03T01:07:17ZengWileyJournal of Obesity2090-07082090-07162012-01-01201210.1155/2012/752820752820Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise ProgramJessie J. M. Meis0Stef P. J. Kremers1Martine P. A. Bouman2Department of Health Promotion, Faculty of Health, Medicine and Life Sciences, Maastricht University, P.O. Box 616, 6200 MD Maastricht, The NetherlandsDepartment of Health Promotion, Faculty of Health, Medicine and Life Sciences, Maastricht University, P.O. Box 616, 6200 MD Maastricht, The NetherlandsCenter for Media & Health, Peperstraat 35, 2801 RD Gouda, NetherlandsThe present study explored which underlying motivations induced people to participate in a television exercise program called “The Netherlands on the Move!-television” (NOM-tv). A cross-sectional study was carried out among 1,349 viewers of NOM-tv. The respondents completed the intrinsic motivation inventory (IMI), assessing their levels of intrinsic motivation towards participating in the NOM-tv exercises. The results showed that higher levels of intrinsic motivation (i.e. enjoying the NOM-tv exercises, feeling competent to perform this activity, and willingness to put effort into the exercises) were the most important predictive factors of more frequent participation in the NOM-tv exercises. Future screen-based interventions to reduce sedentary behavior should aim especially at encouraging people's intrinsic orientations towards physical activity in an autonomy-supportive way.http://dx.doi.org/10.1155/2012/752820
spellingShingle Jessie J. M. Meis
Stef P. J. Kremers
Martine P. A. Bouman
Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program
Journal of Obesity
title Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program
title_full Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program
title_fullStr Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program
title_full_unstemmed Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program
title_short Television Viewing Does Not Have to Be Sedentary: Motivation to Participate in a TV Exercise Program
title_sort television viewing does not have to be sedentary motivation to participate in a tv exercise program
url http://dx.doi.org/10.1155/2012/752820
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