Integration of Autogenic Exercise and Murrotal Al-Quran Improves the Quality of Life of the Elderly: A Quasy Experimental Study

The rising number of older adults in Indonesia, particularly those living with non-communicable diseases (NCDs) like diabetes mellitus (DM), presents significant challenges in enhancing their quality of life. This study investigates the impact of combining autogenic exercise with Al-Quran murottal o...

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Main Authors: Gunardi Pome, I Gusti Ayu Putu Desy Rohana, Eva Luthfiati Putri, Muhamad Jauhar
Format: Article
Language:Indonesian
Published: Universitas Muhammadiyah Surakarta 2025-01-01
Series:Jurnal Berita Ilmu Keperawatan
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Online Access:https://journals2.ums.ac.id/index.php/bik/article/view/7247
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Summary:The rising number of older adults in Indonesia, particularly those living with non-communicable diseases (NCDs) like diabetes mellitus (DM), presents significant challenges in enhancing their quality of life. This study investigates the impact of combining autogenic exercise with Al-Quran murottal on the quality of life among the elderly with DM. Employing a quasi-experimental design with a pre- and post-test approach, the research involved 89 elderly participants who met the inclusion criteria. These participants were divided into two groups: an intervention group, which received regular sessions of autogenic training combined with Al-Quran murottal, and a control group, which practiced self-directed internalization. The WHOQOL-OLD instrument was used to assess quality of life, with data analyzed using paired t-test and independent t-test. The findings revealed a significant improvement in the quality of life for the intervention group, as reflected by an increase in the average score from 49.42 to 74.72 (p < 0.05). Conversely, the control group experienced a minor, statistically insignificant decline in quality of life. These results demonstrate that integrating physical and spiritual elements, such as autogenic exercises and Al-Quran murottal, effectively enhances the quality of life for older adults with DM, offering a holistic approach to improving their well-being.
ISSN:1979-2697
2721-1797