Heart rate cost as a tool for monitoring recovery between acute training sessions

Heart rate cost as a tool for monitoring recovery between acute training sessions

Purpose Effective recovery monitoring is crucial to optimise performance and prevent overreaching, injuries, and overtraining. This study evaluated the heart rate cost (HRC) during submaximal running as a simple, non-invasive, and costeffective tool to assess recovery after a high-intensity training...

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Bibliographic Details
Main Authors: José Morais Souto Filho, Milton Rocha de Moraes, Patrício Lopes de Araújo Leite, Larissa Alves Maciel, Andréa Cândida Arruda Andrade Rezende, Thiago dos Santos Rosa, Fabiana Andrade Machado, Sergio Rodrigues Moreira, Ricardo Yukio Assano, Marcelo Magalhães Sales, Herbert Gustavo Simões
Format: Article
Language:English
Published: Termedia Publishing House 2024-12-01
Series:Human Movement
Subjects:
hr cost of running
cortisol
cpk
hrv
vertical jump
Online Access:https://hummov.awf.wroc.pl/Heart-rate-cost-as-a-tool-for-monitoring-recovery-between-acute-training-sessions,195376,0,2.html
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