The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles

The objective of the present research was to elucidate the quality of life and sports activity of geriatric women aged 65 to 75 who exhibit two cognitive styles: optimistic and pessimistic. It has been conducted with both optimism and pessimism. The current research was semi-experimental in nature,...

Full description

Saved in:
Bibliographic Details
Main Authors: Ramina Atashgahian, Mehdi Shahbazi, Reza Rostami, Elahe Arabameri
Format: Article
Language:fas
Published: University of Tehran 2025-06-01
Series:پژوهش‌های کاربردی روانشناختی
Subjects:
Online Access:https://japr.ut.ac.ir/article_101726_1cc9f8c87ade69a62cb211f21f5b97dd.pdf
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1849470413210386432
author Ramina Atashgahian
Mehdi Shahbazi
Reza Rostami
Elahe Arabameri
author_facet Ramina Atashgahian
Mehdi Shahbazi
Reza Rostami
Elahe Arabameri
author_sort Ramina Atashgahian
collection DOAJ
description The objective of the present research was to elucidate the quality of life and sports activity of geriatric women aged 65 to 75 who exhibit two cognitive styles: optimistic and pessimistic. It has been conducted with both optimism and pessimism. The current research was semi-experimental in nature, with a pre-test-post-test design, and was applied in terms of purpose. The statistical population of the research included elderly women aged 65 to 75 who resided in Tehran city in 2023. The sample includes 40 elderly individuals who were randomly assigned to four experimental groups based on optimistic and pessimistic cognitive styles and group and individual sports activities. These individuals were selected using the available sampling procedure. The groups were subjected to eight sessions of aerobic exercise and strolling. The pre-test was administered prior to the intervention's implementation, while the post-test was administered subsequent to its conclusion. The World Health Organization quality of life questionnaire form 36 questions (SF-36) and Shearer and Carver optimism questionnaire were administered during the pre-test phase of this study. Subsequently, the groups were subjected to a walking and athletics intervention, and they engaged in aerobics. The data was analyzed using SPSS software version 27 and the composite variance analysis method. The composite variance analysis revealed a significant disparity in the quality of life between the training groups between the pre-test and post-test (P<0.05). Also, the quality of life of the elderly was enhanced in all categories as a result of the group and individual sports intervention. The results indicated that the quality of life of the optimistic groups was superior to that of the pessimistic group during the post-test stage. This investigation demonstrated that the elderly’s health and quality of life are enhanced by engaging in sports activities as a result of lifestyle modifications
format Article
id doaj-art-ddc4c254136f4e1ab5728ff3ee06e6d5
institution Kabale University
issn 2251-8126
2676-4504
language fas
publishDate 2025-06-01
publisher University of Tehran
record_format Article
series پژوهش‌های کاربردی روانشناختی
spelling doaj-art-ddc4c254136f4e1ab5728ff3ee06e6d52025-08-20T03:25:08ZfasUniversity of Tehranپژوهش‌های کاربردی روانشناختی2251-81262676-45042025-06-0116211313210.22059/japr.2025.378570.644955101726The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive StylesRamina Atashgahian0Mehdi Shahbazi1Reza Rostami2Elahe Arabameri3Department of Behavioral and Cognitive Science in Sports, Faculty of Sports Science and Health, University of Tehran, Tehran, Iran.Professor, Department of Behavioral and Cognitive Science in Sports, Faculty of Sports Science and Health, University of Tehran, Tehran, Iran.Department of Health Psychology, Faculty of Psychology and Education, University of Tehran, Tehran, Iran.Department of Behavioral and Cognitive Science in Sports, Faculty of Sports Science and Health, University of Tehran, Tehran, Iran.The objective of the present research was to elucidate the quality of life and sports activity of geriatric women aged 65 to 75 who exhibit two cognitive styles: optimistic and pessimistic. It has been conducted with both optimism and pessimism. The current research was semi-experimental in nature, with a pre-test-post-test design, and was applied in terms of purpose. The statistical population of the research included elderly women aged 65 to 75 who resided in Tehran city in 2023. The sample includes 40 elderly individuals who were randomly assigned to four experimental groups based on optimistic and pessimistic cognitive styles and group and individual sports activities. These individuals were selected using the available sampling procedure. The groups were subjected to eight sessions of aerobic exercise and strolling. The pre-test was administered prior to the intervention's implementation, while the post-test was administered subsequent to its conclusion. The World Health Organization quality of life questionnaire form 36 questions (SF-36) and Shearer and Carver optimism questionnaire were administered during the pre-test phase of this study. Subsequently, the groups were subjected to a walking and athletics intervention, and they engaged in aerobics. The data was analyzed using SPSS software version 27 and the composite variance analysis method. The composite variance analysis revealed a significant disparity in the quality of life between the training groups between the pre-test and post-test (P<0.05). Also, the quality of life of the elderly was enhanced in all categories as a result of the group and individual sports intervention. The results indicated that the quality of life of the optimistic groups was superior to that of the pessimistic group during the post-test stage. This investigation demonstrated that the elderly’s health and quality of life are enhanced by engaging in sports activities as a result of lifestyle modificationshttps://japr.ut.ac.ir/article_101726_1cc9f8c87ade69a62cb211f21f5b97dd.pdfcognitive styleelderlygroup and individual physical activityquality of life
spellingShingle Ramina Atashgahian
Mehdi Shahbazi
Reza Rostami
Elahe Arabameri
The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles
پژوهش‌های کاربردی روانشناختی
cognitive style
elderly
group and individual physical activity
quality of life
title The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles
title_full The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles
title_fullStr The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles
title_full_unstemmed The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles
title_short The Effect of Group and Individual Sports Activities on the Quality of Life of Elderly Women with two Optimistic and Pessimistic Cognitive Styles
title_sort effect of group and individual sports activities on the quality of life of elderly women with two optimistic and pessimistic cognitive styles
topic cognitive style
elderly
group and individual physical activity
quality of life
url https://japr.ut.ac.ir/article_101726_1cc9f8c87ade69a62cb211f21f5b97dd.pdf
work_keys_str_mv AT raminaatashgahian theeffectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT mehdishahbazi theeffectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT rezarostami theeffectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT elahearabameri theeffectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT raminaatashgahian effectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT mehdishahbazi effectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT rezarostami effectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles
AT elahearabameri effectofgroupandindividualsportsactivitiesonthequalityoflifeofelderlywomenwithtwooptimisticandpessimisticcognitivestyles