Effects of speed, agility, and quickness (SAQ) training on soccer player performance-a systematic review and meta-analysis.

Effects of speed, agility, and quickness (SAQ) training on soccer player performance-a systematic review and meta-analysis.

<h4>Background</h4>Previous studies have reported on the impact of Speed, Agility, and Quickness (SAQ) training on the performance of soccer players. However, there is still controversy regarding the results. This systematic review and meta-analysis aim to accurately assess the effects o...

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Bibliographic Details
Main Authors: Min Sun, Kim Geok Soh, Shuzhen Ma, Xinzhi Wang, Junlong Zhang, Azhar Bin Yaacob
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0316846
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