Comparing the Effects of Cranial Electrotherapy Stimulation and Cognitive Behavioral Therapy for Insomnia on Daily Mood and Physiological Sleep Parameters in Athletes with Poor Pre-Competition Sleep Quality

Comparing the Effects of Cranial Electrotherapy Stimulation and Cognitive Behavioral Therapy for Insomnia on Daily Mood and Physiological Sleep Parameters in Athletes with Poor Pre-Competition Sleep Quality

This study aimed to compare 4 weeks of cranial electrotherapy stimulation (CES) versus cognitive behavioral therapy for insomnia (CBT-I) in athletes with poor sleep quality pre-competition as measured by changes in daily mood state and physiologic parameters of sleep. Athletes with poor sleep qualit...

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Bibliographic Details
Main Authors: Yung-An Tsou, Bao-Lien Hung, Wen-Dien Chang
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Life
Subjects:
sleep quality
heart rate variability
sleep architecture
Online Access:https://www.mdpi.com/2075-1729/15/6/905
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