Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain

# Introduction Low back pain (LBP) is a musculoskeletal disorder that affects more than 80% of people in the United States at least once in their lifetime. LBP is one of the most common complaints prompting individuals to seek medical care. The purpose of this study was to determine the effects of...

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Main Authors: Khalid Alkhathami, Yousef Alshehre, Kelli Brizzolara, Mark Weber, Sharon Wang-Price
Format: Article
Language:English
Published: North American Sports Medicine Institute 2023-02-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.68024
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author Khalid Alkhathami
Yousef Alshehre
Kelli Brizzolara
Mark Weber
Sharon Wang-Price
author_facet Khalid Alkhathami
Yousef Alshehre
Kelli Brizzolara
Mark Weber
Sharon Wang-Price
author_sort Khalid Alkhathami
collection DOAJ
description # Introduction Low back pain (LBP) is a musculoskeletal disorder that affects more than 80% of people in the United States at least once in their lifetime. LBP is one of the most common complaints prompting individuals to seek medical care. The purpose of this study was to determine the effects of spinal stabilization exercises (SSEs) on movement performance, pain intensity, and disability level in adults with chronic low back pain (CLBP). # Methods Forty participants, 20 in each group, with CLBP were recruited and randomly allocated into one of two interventions: SSEs and general exercises (GEs). All participants received their assigned intervention under supervision one to two times per week for the first four weeks and then were asked to continue their program at home for another four weeks. Outcome measures were collected at baseline, two weeks, four weeks, and eight weeks, including the Functional Movement Screen^TM^ (FMS^TM^), Numeric Pain Rating Scale (NPRS), and Modified Oswestry Low Back Pain Disability Questionnaire (OSW) scores. # Results There was a significant interaction for the FMSTM scores (_p_ = 0.016), but not for the NPRS and OSW scores. Post hoc analysis showed significant between-group differences between baseline and four weeks (_p_ = 0.005) and between baseline and eight weeks (_p_ = 0.026) favor SSEs over GEs. Further, the results demonstrated that all participants, regardless of group, had significant improvements in movement performance, pain intensity, and disability level over time. # Conclusion The results of the study favor SSEs over GEs in improving movement performance for individuals with CLBP, specifically after four weeks of the supervised SSE program.
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spelling doaj-art-da6a2b3e09f543899e01007f3d78f8852025-02-11T20:30:10ZengNorth American Sports Medicine InstituteInternational Journal of Sports Physical Therapy2159-28962023-02-01181Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back PainKhalid AlkhathamiYousef AlshehreKelli BrizzolaraMark WeberSharon Wang-Price# Introduction Low back pain (LBP) is a musculoskeletal disorder that affects more than 80% of people in the United States at least once in their lifetime. LBP is one of the most common complaints prompting individuals to seek medical care. The purpose of this study was to determine the effects of spinal stabilization exercises (SSEs) on movement performance, pain intensity, and disability level in adults with chronic low back pain (CLBP). # Methods Forty participants, 20 in each group, with CLBP were recruited and randomly allocated into one of two interventions: SSEs and general exercises (GEs). All participants received their assigned intervention under supervision one to two times per week for the first four weeks and then were asked to continue their program at home for another four weeks. Outcome measures were collected at baseline, two weeks, four weeks, and eight weeks, including the Functional Movement Screen^TM^ (FMS^TM^), Numeric Pain Rating Scale (NPRS), and Modified Oswestry Low Back Pain Disability Questionnaire (OSW) scores. # Results There was a significant interaction for the FMSTM scores (_p_ = 0.016), but not for the NPRS and OSW scores. Post hoc analysis showed significant between-group differences between baseline and four weeks (_p_ = 0.005) and between baseline and eight weeks (_p_ = 0.026) favor SSEs over GEs. Further, the results demonstrated that all participants, regardless of group, had significant improvements in movement performance, pain intensity, and disability level over time. # Conclusion The results of the study favor SSEs over GEs in improving movement performance for individuals with CLBP, specifically after four weeks of the supervised SSE program.https://doi.org/10.26603/001c.68024
spellingShingle Khalid Alkhathami
Yousef Alshehre
Kelli Brizzolara
Mark Weber
Sharon Wang-Price
Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain
International Journal of Sports Physical Therapy
title Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain
title_full Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain
title_fullStr Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain
title_full_unstemmed Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain
title_short Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain
title_sort effectiveness of spinal stabilization exercises on movement performance in adults with chronic low back pain
url https://doi.org/10.26603/001c.68024
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