The Effect of Short-Term High-Intensity Interval Exercise on Executive Function in Adolescents

HIIT (high-intensity interval training) is a short-term exercise program designed to improve executive function in adolescents. The executive function, as a key ability for individuals to engage in goal-directed behavior and solve complex tasks, includes aspects such as attention control, working me...

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Bibliographic Details
Main Author: Zhao Xuan
Format: Article
Language:English
Published: EDP Sciences 2025-01-01
Series:SHS Web of Conferences
Online Access:https://www.shs-conferences.org/articles/shsconf/pdf/2025/04/shsconf_messd2025_02011.pdf
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