The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.

Traditional Lebanese cuisine is based on traditional dishes, where Arabic sweets play an important role in daily consumption. This study focuses on the evaluation of total fibers and trace elements, especially vitamins A, D, E, and C of traditional foods and Arabic sweets commonly consumed in Lebano...

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Main Authors: Maha Hoteit, Edwina Zoghbi, Alissar Rady, Iman Shankiti, Yonna Sacre, Lara Hanna-Wakim, Rana Mahfouz, Carla Ibrahim, Ayoub Al-Jawaldeh
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2024-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0312429
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author Maha Hoteit
Edwina Zoghbi
Alissar Rady
Iman Shankiti
Yonna Sacre
Lara Hanna-Wakim
Rana Mahfouz
Carla Ibrahim
Ayoub Al-Jawaldeh
author_facet Maha Hoteit
Edwina Zoghbi
Alissar Rady
Iman Shankiti
Yonna Sacre
Lara Hanna-Wakim
Rana Mahfouz
Carla Ibrahim
Ayoub Al-Jawaldeh
author_sort Maha Hoteit
collection DOAJ
description Traditional Lebanese cuisine is based on traditional dishes, where Arabic sweets play an important role in daily consumption. This study focuses on the evaluation of total fibers and trace elements, especially vitamins A, D, E, and C of traditional foods and Arabic sweets commonly consumed in Lebanon by chemical analysis. A total of thirty types of Arabic sweets were chosen from reputable confectionery establishments, while thirty varieties of traditional Lebanese dishes were collected from central kitchens in the main Lebanese governorates. It was discovered that 23% percent of Arabic sweets and 30% of traditional dishes were rich in total dietary fiber. Moreover, Arabic sweets had trace amounts of vitamin A, vitamin E, and vitamin C. In specific sweets, vitamin A content showed variability, with values ranging from 8ug to 15 ug per 100 g of edible portions. Most of the traditional dishes contained traces of vitamin C. However, Tabboula stood out as the only dish that contributed to over 23% of the recommended daily value for vitamin C. Trace amounts of vitamins A, D, E, and C were present in almost all traditional Lebanese foods and Arabic sweets. This study revealed that these foods lack essential micronutrients and total dietary fibers.
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spelling doaj-art-d985fca37a564ea9be658346a6717c2c2025-08-20T02:22:21ZengPublic Library of Science (PLoS)PLoS ONE1932-62032024-01-011910e031242910.1371/journal.pone.0312429The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.Maha HoteitEdwina ZoghbiAlissar RadyIman ShankitiYonna SacreLara Hanna-WakimRana MahfouzCarla IbrahimAyoub Al-JawaldehTraditional Lebanese cuisine is based on traditional dishes, where Arabic sweets play an important role in daily consumption. This study focuses on the evaluation of total fibers and trace elements, especially vitamins A, D, E, and C of traditional foods and Arabic sweets commonly consumed in Lebanon by chemical analysis. A total of thirty types of Arabic sweets were chosen from reputable confectionery establishments, while thirty varieties of traditional Lebanese dishes were collected from central kitchens in the main Lebanese governorates. It was discovered that 23% percent of Arabic sweets and 30% of traditional dishes were rich in total dietary fiber. Moreover, Arabic sweets had trace amounts of vitamin A, vitamin E, and vitamin C. In specific sweets, vitamin A content showed variability, with values ranging from 8ug to 15 ug per 100 g of edible portions. Most of the traditional dishes contained traces of vitamin C. However, Tabboula stood out as the only dish that contributed to over 23% of the recommended daily value for vitamin C. Trace amounts of vitamins A, D, E, and C were present in almost all traditional Lebanese foods and Arabic sweets. This study revealed that these foods lack essential micronutrients and total dietary fibers.https://doi.org/10.1371/journal.pone.0312429
spellingShingle Maha Hoteit
Edwina Zoghbi
Alissar Rady
Iman Shankiti
Yonna Sacre
Lara Hanna-Wakim
Rana Mahfouz
Carla Ibrahim
Ayoub Al-Jawaldeh
The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.
PLoS ONE
title The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.
title_full The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.
title_fullStr The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.
title_full_unstemmed The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.
title_short The dietary fiber and micronutrient composition of traditional foods from Lebanon and their contribution to dietary adequacy: A call for action.
title_sort dietary fiber and micronutrient composition of traditional foods from lebanon and their contribution to dietary adequacy a call for action
url https://doi.org/10.1371/journal.pone.0312429
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