Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing
Introduction: This study aimed to investigate the effect of a 4-week core stability training program on landing kinetic parameters in athletes with functional ankle instability during a single-leg drop landing exercise. Methods: This study used a pre-post quasi-experimental design and was conducted...
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| Format: | Article |
| Language: | English |
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University of Tehran
2019-01-01
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| Series: | Sport Sciences and Health Research |
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| Online Access: | https://sshr.ut.ac.ir/article_77316_61215fa46825fb615607749d18c392f2.pdf |
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| author | Narges Pirmohammadi Elham Shirzad Hooman Minounejad |
| author_facet | Narges Pirmohammadi Elham Shirzad Hooman Minounejad |
| author_sort | Narges Pirmohammadi |
| collection | DOAJ |
| description | Introduction: This study aimed to investigate the effect of a 4-week core stability training program on landing kinetic parameters in athletes with functional ankle instability during a single-leg drop landing exercise. Methods: This study used a pre-post quasi-experimental design and was conducted in the biomechanics laboratory. A total number of 24 athletes with functional ankle instability participated in two experimental (n=12) and control (n=12) groups. The experimental group performed core stability training for 4 weeks. The kinetic variables (maximum vertical Ground-Reaction Force [GRF], maximum shear GRF, and time to peak vertical GRF) were measured with force plate at the frequency of 400 Hz, in the pre-test and post-test. The obtained data were compared using Analysis of Covariance (ANCOVA) and multivariate analysis of covariance MANCOVA in SPSS V. 18. Results: In the experimental group, all variables significantly differ between the pre-test and post-test. Also, the ANCOVA and MANCOVA indicated significant differences between the experimental and control groups in all variables. Conclusion: The results indicated that the core stability training improved the kinetic parameters of landing in people with functional ankle instability; thus, it can reduce the re-injury risk of the ankle. |
| format | Article |
| id | doaj-art-d974940a278e48f7a22d2136208cc534 |
| institution | OA Journals |
| issn | 2981-0205 |
| language | English |
| publishDate | 2019-01-01 |
| publisher | University of Tehran |
| record_format | Article |
| series | Sport Sciences and Health Research |
| spelling | doaj-art-d974940a278e48f7a22d2136208cc5342025-08-20T02:31:08ZengUniversity of TehranSport Sciences and Health Research2981-02052019-01-01111334210.32598/JESM.11.1.477316Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop LandingNarges Pirmohammadi0Elham Shirzad1Hooman Minounejad2MSc. Student, Department of Health and Sport Medicin, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.Assistant Professor, Department of Health and Sport Medicin, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.Associate Professor, Department of Health and Sport Medicin, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.Introduction: This study aimed to investigate the effect of a 4-week core stability training program on landing kinetic parameters in athletes with functional ankle instability during a single-leg drop landing exercise. Methods: This study used a pre-post quasi-experimental design and was conducted in the biomechanics laboratory. A total number of 24 athletes with functional ankle instability participated in two experimental (n=12) and control (n=12) groups. The experimental group performed core stability training for 4 weeks. The kinetic variables (maximum vertical Ground-Reaction Force [GRF], maximum shear GRF, and time to peak vertical GRF) were measured with force plate at the frequency of 400 Hz, in the pre-test and post-test. The obtained data were compared using Analysis of Covariance (ANCOVA) and multivariate analysis of covariance MANCOVA in SPSS V. 18. Results: In the experimental group, all variables significantly differ between the pre-test and post-test. Also, the ANCOVA and MANCOVA indicated significant differences between the experimental and control groups in all variables. Conclusion: The results indicated that the core stability training improved the kinetic parameters of landing in people with functional ankle instability; thus, it can reduce the re-injury risk of the ankle.https://sshr.ut.ac.ir/article_77316_61215fa46825fb615607749d18c392f2.pdffunctional ankle instabilitycore stability trainingkinetic |
| spellingShingle | Narges Pirmohammadi Elham Shirzad Hooman Minounejad Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing Sport Sciences and Health Research functional ankle instability core stability training kinetic |
| title | Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing |
| title_full | Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing |
| title_fullStr | Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing |
| title_full_unstemmed | Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing |
| title_short | Effect of a Four-week Core Stability Training Program on the Kinetic Parameters in Athletes With Functional Ankle Instability During Single-leg Drop Landing |
| title_sort | effect of a four week core stability training program on the kinetic parameters in athletes with functional ankle instability during single leg drop landing |
| topic | functional ankle instability core stability training kinetic |
| url | https://sshr.ut.ac.ir/article_77316_61215fa46825fb615607749d18c392f2.pdf |
| work_keys_str_mv | AT nargespirmohammadi effectofafourweekcorestabilitytrainingprogramonthekineticparametersinathleteswithfunctionalankleinstabilityduringsinglelegdroplanding AT elhamshirzad effectofafourweekcorestabilitytrainingprogramonthekineticparametersinathleteswithfunctionalankleinstabilityduringsinglelegdroplanding AT hoomanminounejad effectofafourweekcorestabilitytrainingprogramonthekineticparametersinathleteswithfunctionalankleinstabilityduringsinglelegdroplanding |