Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention

Study aim: Although exercise enjoyment is well studied in behavioral context, its associations to aerobic fitness adaptations during exercise interventions have received less attention.

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Bibliographic Details
Main Authors: Matomäki Pekka, Heinonen Olli J., Nummela Ari, Kokkonen Marja, Kyröläinen Heikki
Format: Article
Language:English
Published: Sciendo 2024-01-01
Series:Biomedical Human Kinetics
Subjects:
Online Access:https://doi.org/10.2478/bhk-2024-0009
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author Matomäki Pekka
Heinonen Olli J.
Nummela Ari
Kokkonen Marja
Kyröläinen Heikki
author_facet Matomäki Pekka
Heinonen Olli J.
Nummela Ari
Kokkonen Marja
Kyröläinen Heikki
author_sort Matomäki Pekka
collection DOAJ
description Study aim: Although exercise enjoyment is well studied in behavioral context, its associations to aerobic fitness adaptations during exercise interventions have received less attention.
format Article
id doaj-art-d8db29cddefa4515ad7de1870fd2e2d0
institution OA Journals
issn 2080-2234
language English
publishDate 2024-01-01
publisher Sciendo
record_format Article
series Biomedical Human Kinetics
spelling doaj-art-d8db29cddefa4515ad7de1870fd2e2d02025-08-20T02:18:05ZengSciendoBiomedical Human Kinetics2080-22342024-01-01161899810.2478/bhk-2024-0009Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise interventionMatomäki Pekka0Heinonen Olli J.1Nummela Ari2Kokkonen Marja3Kyröläinen Heikki41Faculty of Sport and Health Sciences, University of Jyväskylä, Finland2Paavo Nurmi Centre & Unit for Health and Physical Activity, University of Turku, Finland3Finnish Institute of High Performance Sport KIHU, Finland1Faculty of Sport and Health Sciences, University of Jyväskylä, Finland1Faculty of Sport and Health Sciences, University of Jyväskylä, FinlandStudy aim: Although exercise enjoyment is well studied in behavioral context, its associations to aerobic fitness adaptations during exercise interventions have received less attention.https://doi.org/10.2478/bhk-2024-0009low intensity traininghigh intensity trainingexercise enjoymentpacesresponder
spellingShingle Matomäki Pekka
Heinonen Olli J.
Nummela Ari
Kokkonen Marja
Kyröläinen Heikki
Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention
Biomedical Human Kinetics
low intensity training
high intensity training
exercise enjoyment
paces
responder
title Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention
title_full Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention
title_fullStr Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention
title_full_unstemmed Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention
title_short Exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10-week endurance exercise intervention
title_sort exercise enjoyment does not predict change in maximal aerobic power during a strenuous 10 week endurance exercise intervention
topic low intensity training
high intensity training
exercise enjoyment
paces
responder
url https://doi.org/10.2478/bhk-2024-0009
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AT heinonenollij exerciseenjoymentdoesnotpredictchangeinmaximalaerobicpowerduringastrenuous10weekenduranceexerciseintervention
AT nummelaari exerciseenjoymentdoesnotpredictchangeinmaximalaerobicpowerduringastrenuous10weekenduranceexerciseintervention
AT kokkonenmarja exerciseenjoymentdoesnotpredictchangeinmaximalaerobicpowerduringastrenuous10weekenduranceexerciseintervention
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