Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria

Maintaining optimal nutrition and physical activity (PA) are often challenging for university students due to high academic demands and other factors. This descriptive cross-sectional study was conducted at the University of Uyo, to assess dietary intakes, PA and nutritional status among 427 undergr...

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Main Authors: Nkereuwem, N Ekerette, Yetunde, E Alozie, Ediomo, E Uwah
Format: Article
Language:English
Published: EcoScribe Publishers Company Limited 2025-07-01
Series:Journal of Food Innovation, Nutrition, and Environmental Sciences
Subjects:
Online Access:https://jfines.org/index.php/jfines/article/view/68
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author Nkereuwem, N Ekerette
Yetunde, E Alozie
Ediomo, E Uwah
author_facet Nkereuwem, N Ekerette
Yetunde, E Alozie
Ediomo, E Uwah
author_sort Nkereuwem, N Ekerette
collection DOAJ
description Maintaining optimal nutrition and physical activity (PA) are often challenging for university students due to high academic demands and other factors. This descriptive cross-sectional study was conducted at the University of Uyo, to assess dietary intakes, PA and nutritional status among 427 undergraduate students. Nutrient intake values, obtained from a multi-pass 24-hr dietary recall assessment were compared with age- and sex-specific Recommended Dietary Allowance (RDA) values to assess adequacy. Information on weekly PA was collected using the short form of the International PA Questionnaire (IPAQ-SF), and analyzed to assess PA levels (PALs) measured in metabolic equivalents (METs). Body mass index (BMI) was determined from weight and height measurements; measurement of waist circumference was also taken. Descriptive and inferential statistics were performed, and statistical significance was established at p < 0.05. Percentage RDA met for energy and nutrients among males and females, respectively ranged as follows: energy (62.6%-63.1% and 76.7%-80.0%), protein (106.0%-94.5% and 103.9%-114.6), carbohydrate (206.2%- 178.9% and 174.7%-183.5%), dietary fibre (49.5%-51.1% and 72.3%-57.9%), vitamin A (42.1%-35.4% and 41.8%, 42.8%), calcium (32.9%-37.1% and 25.7% and 33.1%), and potassium (34.2%-38.4% and 49.7%-46.8%). Low, moderate and high PALs were 39.3%, 57.1% and 3.5%, respectively. Underweight, overweight, obesity and abdominal obesity were 1.4%, 33.0%, 25.1%, and 1.9%, respectively. There were significant, but negative correlation between PA scores and BMI (ρ = -0.167, p = 0.001). Excessive intakes of macronutrients alongside inadequate intakes of essential nutrients indicated poor dietary intakes among students. Furthermore, prevalent low PA coexisted with overweight and obesity in the same population. Modification of both physical and structural environments, in combination with peer group-based strategies can serve as effective strategies for promoting adequate dietary intakes and PA among students.
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spelling doaj-art-d8605af69f024b7d96acd634bd01642a2025-08-20T03:14:08ZengEcoScribe Publishers Company LimitedJournal of Food Innovation, Nutrition, and Environmental Sciences3078-55372025-07-012314615410.70851/jfines.2025.2(3).146.154100Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, NigeriaNkereuwem, N Ekerette0Yetunde, E Alozie1Ediomo, E Uwah2Department of Home Economics, Faculty of Agriculture, University of Uyo, NigeriaDepartment of Home Economics, Faculty of Agriculture, University of Uyo, NigeriaDepartment of Home Economics, Faculty of Agriculture, University of Uyo, NigeriaMaintaining optimal nutrition and physical activity (PA) are often challenging for university students due to high academic demands and other factors. This descriptive cross-sectional study was conducted at the University of Uyo, to assess dietary intakes, PA and nutritional status among 427 undergraduate students. Nutrient intake values, obtained from a multi-pass 24-hr dietary recall assessment were compared with age- and sex-specific Recommended Dietary Allowance (RDA) values to assess adequacy. Information on weekly PA was collected using the short form of the International PA Questionnaire (IPAQ-SF), and analyzed to assess PA levels (PALs) measured in metabolic equivalents (METs). Body mass index (BMI) was determined from weight and height measurements; measurement of waist circumference was also taken. Descriptive and inferential statistics were performed, and statistical significance was established at p < 0.05. Percentage RDA met for energy and nutrients among males and females, respectively ranged as follows: energy (62.6%-63.1% and 76.7%-80.0%), protein (106.0%-94.5% and 103.9%-114.6), carbohydrate (206.2%- 178.9% and 174.7%-183.5%), dietary fibre (49.5%-51.1% and 72.3%-57.9%), vitamin A (42.1%-35.4% and 41.8%, 42.8%), calcium (32.9%-37.1% and 25.7% and 33.1%), and potassium (34.2%-38.4% and 49.7%-46.8%). Low, moderate and high PALs were 39.3%, 57.1% and 3.5%, respectively. Underweight, overweight, obesity and abdominal obesity were 1.4%, 33.0%, 25.1%, and 1.9%, respectively. There were significant, but negative correlation between PA scores and BMI (ρ = -0.167, p = 0.001). Excessive intakes of macronutrients alongside inadequate intakes of essential nutrients indicated poor dietary intakes among students. Furthermore, prevalent low PA coexisted with overweight and obesity in the same population. Modification of both physical and structural environments, in combination with peer group-based strategies can serve as effective strategies for promoting adequate dietary intakes and PA among students.https://jfines.org/index.php/jfines/article/view/68dietary intakesphysical activitymetabolic equivalentsbody mass indexabdominal obesityundergraduate students
spellingShingle Nkereuwem, N Ekerette
Yetunde, E Alozie
Ediomo, E Uwah
Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria
Journal of Food Innovation, Nutrition, and Environmental Sciences
dietary intakes
physical activity
metabolic equivalents
body mass index
abdominal obesity
undergraduate students
title Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria
title_full Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria
title_fullStr Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria
title_full_unstemmed Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria
title_short Dietary Intakes, Physical Activity and Nutritional Status of Undergraduate Students at the University of Uyo, Nigeria
title_sort dietary intakes physical activity and nutritional status of undergraduate students at the university of uyo nigeria
topic dietary intakes
physical activity
metabolic equivalents
body mass index
abdominal obesity
undergraduate students
url https://jfines.org/index.php/jfines/article/view/68
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AT ediomoeuwah dietaryintakesphysicalactivityandnutritionalstatusofundergraduatestudentsattheuniversityofuyonigeria