The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14

This preliminary research investigates the effectiveness of Fitlight technology in enhancing the balance and reactive balance skills of male basketball players aged 13-14. Employing a comprehensive research design, the study involved 19 athletes from the "LPS Târgu-Mures" team over an eigh...

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Main Authors: N. Steff, S.S. Cengiz, D. Badau
Format: Article
Language:English
Published: Editura Universitatii Transilvania din Brasov 2024-12-01
Series:Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
Subjects:
Online Access:https://webbut.unitbv.ro/index.php/Series_IX/article/view/8426/6064
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author N. Steff
S.S. Cengiz
D. Badau
author_facet N. Steff
S.S. Cengiz
D. Badau
author_sort N. Steff
collection DOAJ
description This preliminary research investigates the effectiveness of Fitlight technology in enhancing the balance and reactive balance skills of male basketball players aged 13-14. Employing a comprehensive research design, the study involved 19 athletes from the "LPS Târgu-Mures" team over an eight-week period. The effectiveness of a specific training programme was evaluated through a series of Y balance tests and Reactive Y balance tests. The results demonstrated significant improvements in the athletes' balance capabilities, as evidenced by increased mean distances and Cohens effect sizes in the Y balance tests and enhanced reaction times in the Reactive Y balance tests.
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series Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
spelling doaj-art-d856d0fe6fc24288a98c79fb1a7c4dcc2025-02-08T13:23:53ZengEditura Universitatii Transilvania din BrasovBulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics2344-20262024-12-0117(66)210311210.31926/but.shk.2024.17.66.2.11The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14N. Steff0S.S. Cengiz1D. Badau2University of Medicine Pharmacy Science and Technology “George Emil Palade” of Targu- Mures, Romania“Manisa Celal Bayar” University, TurkeyTransilvania University of Brasov, RomaniaThis preliminary research investigates the effectiveness of Fitlight technology in enhancing the balance and reactive balance skills of male basketball players aged 13-14. Employing a comprehensive research design, the study involved 19 athletes from the "LPS Târgu-Mures" team over an eight-week period. The effectiveness of a specific training programme was evaluated through a series of Y balance tests and Reactive Y balance tests. The results demonstrated significant improvements in the athletes' balance capabilities, as evidenced by increased mean distances and Cohens effect sizes in the Y balance tests and enhanced reaction times in the Reactive Y balance tests.https://webbut.unitbv.ro/index.php/Series_IX/article/view/8426/6064balancereactive balancefitlight
spellingShingle N. Steff
S.S. Cengiz
D. Badau
The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
balance
reactive balance
fitlight
title The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
title_full The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
title_fullStr The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
title_full_unstemmed The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
title_short The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
title_sort impact of modern technologies on the balance of basketball players with ages between 13 14
topic balance
reactive balance
fitlight
url https://webbut.unitbv.ro/index.php/Series_IX/article/view/8426/6064
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