The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14
This preliminary research investigates the effectiveness of Fitlight technology in enhancing the balance and reactive balance skills of male basketball players aged 13-14. Employing a comprehensive research design, the study involved 19 athletes from the "LPS Târgu-Mures" team over an eigh...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Editura Universitatii Transilvania din Brasov
2024-12-01
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| Series: | Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics |
| Subjects: | |
| Online Access: | https://webbut.unitbv.ro/index.php/Series_IX/article/view/8426/6064 |
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| Summary: | This preliminary research investigates the effectiveness of Fitlight technology in enhancing the balance and reactive balance skills of male basketball players aged 13-14. Employing a comprehensive research design, the study involved 19 athletes from the "LPS Târgu-Mures" team over an eight-week period. The effectiveness of a specific training programme was evaluated through a series of Y balance tests and Reactive Y balance tests. The results demonstrated significant improvements in the athletes' balance capabilities, as evidenced by increased mean distances and Cohens effect sizes in the Y balance tests and enhanced reaction times in the Reactive Y balance tests. |
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| ISSN: | 2344-2026 |