Physical Activity in the Older Adults: A Review of the Benefits and Recommendations for Promoting Healthy Aging through Exercise
This literature review examines the advantages of regular physical activity for older individuals, who often experience declines in physical and cognitive capabilities that impact their health and quality of life. Regular exercise has been demonstrated to counteract many age-related negative effects...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2024-11-01
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| Series: | Journal of the Indian Academy of Geriatrics |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/jiag.jiag_49_24 |
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