Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender

IntroductionEngaging in physical activity is commonly regarded as beneficial to health. However, exercise addiction may arise when enthusiasm for exercise reaches a level that disrupts life balance and overall well-being. Factors influencing college students’ exercise addiction remain largely unknow...

Full description

Saved in:
Bibliographic Details
Main Authors: Ying Wang, Guohuan Hua, Wenting Liu, Changsheng Wan, Ming Hao, Mingshou Zhang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-02-01
Series:Frontiers in Psychiatry
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2025.1546192/full
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1850189596814475264
author Ying Wang
Guohuan Hua
Wenting Liu
Changsheng Wan
Ming Hao
Mingshou Zhang
author_facet Ying Wang
Guohuan Hua
Wenting Liu
Changsheng Wan
Ming Hao
Mingshou Zhang
author_sort Ying Wang
collection DOAJ
description IntroductionEngaging in physical activity is commonly regarded as beneficial to health. However, exercise addiction may arise when enthusiasm for exercise reaches a level that disrupts life balance and overall well-being. Factors influencing college students’ exercise addiction remain largely unknown.MethodsParticipants aged 18–23 years (N = 384) underwent body measurements, and sex-adapted silhouettes were employed to assess their level of body dissatisfaction. The Exercise Addiction Inventory was used to investigate the level of exercise addiction among college students. We used t-tests to compare sex differences in BMI, body fat percentage, body dissatisfaction levels, stress levels, and exercise addiction among college students. Chi-square’s test was used to compare differences between males and females in terms of BMI, physical activity levels, stress, and exercise addiction ratings. The exercise addiction level of college students was used as the dependent variable in multiple regression analysis, and BMI, muscle mass, body fat percentage, exercise score, stress level score, and body dissatisfaction level score were used as predictors.ResultsThe results of multivariate regression analysis revealed sex differences in physical activity scores, stress levels, body dissatisfaction, and exercise addiction levels, with males consistently exhibiting significantly higher scores than females. In males, body dissatisfaction scores and stress were significant predictors of exercise addiction. Among females, physical activity scores, stress, body dissatisfaction, and body fat percentage were identified as significant predictors of exercise addiction.DiscussionCollege students confront risks in relation to exercise addiction. High stress levels and body dissatisfaction may be important causes of exercise addiction. The male students had higher body dissatisfaction, stress levels, and risk of exercise addiction than the female students. With a change in female bodily aesthetics in terms of a shift from a primary focus on thinness-related beauty to having a thin and toned body, the risk of exercise addiction in female college students may increase.
format Article
id doaj-art-d7137eaacdbf4efcbfba15df2c55f123
institution OA Journals
issn 1664-0640
language English
publishDate 2025-02-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Psychiatry
spelling doaj-art-d7137eaacdbf4efcbfba15df2c55f1232025-08-20T02:15:34ZengFrontiers Media S.A.Frontiers in Psychiatry1664-06402025-02-011610.3389/fpsyt.2025.15461921546192Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and genderYing Wang0Guohuan Hua1Wenting Liu2Changsheng Wan3Ming Hao4Mingshou Zhang5School of Public Health and Health Management, Gannan Medical University, Ganzhou, Jiangxi, ChinaSchool of Resources, Environment and Jewellery, Jiangxi College of Applied Technology, Ganzhou, Jiangxi, ChinaSchool of Public Health and Health Management, Gannan Medical University, Ganzhou, Jiangxi, ChinaSchool of Public Health and Health Management, Gannan Medical University, Ganzhou, Jiangxi, ChinaSchool of Public Health and Health Management, Gannan Medical University, Ganzhou, Jiangxi, ChinaSchool of Public Health and Health Management, Gannan Medical University, Ganzhou, Jiangxi, ChinaIntroductionEngaging in physical activity is commonly regarded as beneficial to health. However, exercise addiction may arise when enthusiasm for exercise reaches a level that disrupts life balance and overall well-being. Factors influencing college students’ exercise addiction remain largely unknown.MethodsParticipants aged 18–23 years (N = 384) underwent body measurements, and sex-adapted silhouettes were employed to assess their level of body dissatisfaction. The Exercise Addiction Inventory was used to investigate the level of exercise addiction among college students. We used t-tests to compare sex differences in BMI, body fat percentage, body dissatisfaction levels, stress levels, and exercise addiction among college students. Chi-square’s test was used to compare differences between males and females in terms of BMI, physical activity levels, stress, and exercise addiction ratings. The exercise addiction level of college students was used as the dependent variable in multiple regression analysis, and BMI, muscle mass, body fat percentage, exercise score, stress level score, and body dissatisfaction level score were used as predictors.ResultsThe results of multivariate regression analysis revealed sex differences in physical activity scores, stress levels, body dissatisfaction, and exercise addiction levels, with males consistently exhibiting significantly higher scores than females. In males, body dissatisfaction scores and stress were significant predictors of exercise addiction. Among females, physical activity scores, stress, body dissatisfaction, and body fat percentage were identified as significant predictors of exercise addiction.DiscussionCollege students confront risks in relation to exercise addiction. High stress levels and body dissatisfaction may be important causes of exercise addiction. The male students had higher body dissatisfaction, stress levels, and risk of exercise addiction than the female students. With a change in female bodily aesthetics in terms of a shift from a primary focus on thinness-related beauty to having a thin and toned body, the risk of exercise addiction in female college students may increase.https://www.frontiersin.org/articles/10.3389/fpsyt.2025.1546192/fullexercise risksex differencesbody dissatisfactionexercise scoresbody fat
spellingShingle Ying Wang
Guohuan Hua
Wenting Liu
Changsheng Wan
Ming Hao
Mingshou Zhang
Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender
Frontiers in Psychiatry
exercise risk
sex differences
body dissatisfaction
exercise scores
body fat
title Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender
title_full Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender
title_fullStr Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender
title_full_unstemmed Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender
title_short Exercise addiction in college students: the impact of body dissatisfaction, stress, physical activity and gender
title_sort exercise addiction in college students the impact of body dissatisfaction stress physical activity and gender
topic exercise risk
sex differences
body dissatisfaction
exercise scores
body fat
url https://www.frontiersin.org/articles/10.3389/fpsyt.2025.1546192/full
work_keys_str_mv AT yingwang exerciseaddictionincollegestudentstheimpactofbodydissatisfactionstressphysicalactivityandgender
AT guohuanhua exerciseaddictionincollegestudentstheimpactofbodydissatisfactionstressphysicalactivityandgender
AT wentingliu exerciseaddictionincollegestudentstheimpactofbodydissatisfactionstressphysicalactivityandgender
AT changshengwan exerciseaddictionincollegestudentstheimpactofbodydissatisfactionstressphysicalactivityandgender
AT minghao exerciseaddictionincollegestudentstheimpactofbodydissatisfactionstressphysicalactivityandgender
AT mingshouzhang exerciseaddictionincollegestudentstheimpactofbodydissatisfactionstressphysicalactivityandgender