Aquatic aerobic exercise and physical fitness: from scientific foundations to practical applications

Aquatic aerobic exercise and physical fitness: from scientific foundations to practical applications

Introduction: The aquatic environment offers broad potential for physical training, providing an advantageous alternative, especially for individuals who have difficulties performing exercises on land. In this sense, the literature on aquatic exercise for health promotion has grown significantly. O...

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Bibliographic Details
Main Authors: Luana Siqueira Andrade, Cristine Lima Alberton
Format: Article
Language:English
Published: Sociedade Brasileira de Atividade Física e Saúde 2025-06-01
Series:Revista Brasileira de Atividade Física e Saúde
Subjects:
Water
Physical exercise
Immersion
Review
Online Access:https://rbafs.org.br/RBAFS/article/view/15496
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