Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis

Abstract Background Several individuals with depressive symptoms either do not seek help or delay treatment. This study elucidates the effects of various interventions on help-seeking behaviours, key intermediate indicators of behaviour (intentions, attitudes, subjective norms, and perceived behavio...

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Main Authors: Shiqian Ni, Shengnan Cong, Jingyi Feng, Xiaoqing Sun, Hongyan Xie, Jingjing Han, Yaxuan Wu, Mengyao Wang, Aixia Zhang
Format: Article
Language:English
Published: BMC 2025-05-01
Series:BMC Psychiatry
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Online Access:https://doi.org/10.1186/s12888-025-06976-0
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author Shiqian Ni
Shengnan Cong
Jingyi Feng
Xiaoqing Sun
Hongyan Xie
Jingjing Han
Yaxuan Wu
Mengyao Wang
Aixia Zhang
author_facet Shiqian Ni
Shengnan Cong
Jingyi Feng
Xiaoqing Sun
Hongyan Xie
Jingjing Han
Yaxuan Wu
Mengyao Wang
Aixia Zhang
author_sort Shiqian Ni
collection DOAJ
description Abstract Background Several individuals with depressive symptoms either do not seek help or delay treatment. This study elucidates the effects of various interventions on help-seeking behaviours, key intermediate indicators of behaviour (intentions, attitudes, subjective norms, and perceived behavioural control), and stigma. Methods Six databases were searched from their inception to January 2024. Two researchers independently conducted study selection, data extraction, and quality appraisal. Data were analysed using Review Manager 5.4 software and STATA 18.0 software. Results Thirteen studies were included, encompassing seven types of interventions: positive emotion infusion, information support intervention, mental contrasting with implementation intentions, self-perspective interventions, telephone care management, health information feedback, and depression follow-up monitoring. Existing interventions did not improve help-seeking behaviour in individuals with depressive symptoms (OR = 1.67, 95% CI: 1.05, 2.94, P = .05) but improved help-seeking intentions immediately after the intervention (SMD = 0.64, 95% CI: 0.20, 1.08, P < .001). Subgroup analyses showed that mental contrasting with implementation intentions (SMD = 0.62, 95% CI: 0.37, 0.88) was more effective than positive emotion infusion (SMD = 0.20, 95% CI: 0.06, 0.34) in enhancing help-seeking intentions. Additionally, mental contrasting with implementation intentions improved help-seeking intentions 2 weeks after the intervention (MD = 4.44, 95% CI: 2.60, 6.28, P < .001). Providing information support positively affected attitudes toward help-seeking (MD = 0.36, 95% CI: 0.16, 0.57, P < .001). No study measured subjective norms and perceived behavioural control. Moreover, available research was insufficient to provide reliable results concerning help-seeking stigma. Conclusion Existing interventions improved help-seeking intentions in individuals with depressive symptoms but did not affect help-seeking behaviour, warranting further research. Additionally, researchers should explore the role of interventions on subjective norms, perceived behavioural control, and stigma. Future studies should consider long-term follow-up of improved help-seeking behaviour and compare the effects of different interventions. Registration number PROSPERO CRD42024496771.
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spelling doaj-art-d5905ef70b6b4a3a850edf7d6f4cd5692025-08-20T03:21:03ZengBMCBMC Psychiatry1471-244X2025-05-0125111610.1186/s12888-025-06976-0Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysisShiqian Ni0Shengnan Cong1Jingyi Feng2Xiaoqing Sun3Hongyan Xie4Jingjing Han5Yaxuan Wu6Mengyao Wang7Aixia Zhang8School of Nursing, Nanjing Medical UniversityWomen’s Hospital of Nanjing Medical University, Nanjing Women and Children’s Healthcare Hospital #123 Tianfei Alley, Qinhuai DistrictDepartment of Applied Biology and Chemical Technology, Faculty of Science, The Hong Kong Polytechnic UniversityAffiliated Hospital of Xuzhou Medical UniversitySchool of Nursing, Nanjing Medical UniversitySchool of Nursing, Suzhou UniversitySchool of Nursing, Suzhou UniversityWomen’s Hospital of Nanjing Medical University, Nanjing Women and Children’s Healthcare Hospital #123 Tianfei Alley, Qinhuai DistrictWomen’s Hospital of Nanjing Medical University, Nanjing Women and Children’s Healthcare Hospital #123 Tianfei Alley, Qinhuai DistrictAbstract Background Several individuals with depressive symptoms either do not seek help or delay treatment. This study elucidates the effects of various interventions on help-seeking behaviours, key intermediate indicators of behaviour (intentions, attitudes, subjective norms, and perceived behavioural control), and stigma. Methods Six databases were searched from their inception to January 2024. Two researchers independently conducted study selection, data extraction, and quality appraisal. Data were analysed using Review Manager 5.4 software and STATA 18.0 software. Results Thirteen studies were included, encompassing seven types of interventions: positive emotion infusion, information support intervention, mental contrasting with implementation intentions, self-perspective interventions, telephone care management, health information feedback, and depression follow-up monitoring. Existing interventions did not improve help-seeking behaviour in individuals with depressive symptoms (OR = 1.67, 95% CI: 1.05, 2.94, P = .05) but improved help-seeking intentions immediately after the intervention (SMD = 0.64, 95% CI: 0.20, 1.08, P < .001). Subgroup analyses showed that mental contrasting with implementation intentions (SMD = 0.62, 95% CI: 0.37, 0.88) was more effective than positive emotion infusion (SMD = 0.20, 95% CI: 0.06, 0.34) in enhancing help-seeking intentions. Additionally, mental contrasting with implementation intentions improved help-seeking intentions 2 weeks after the intervention (MD = 4.44, 95% CI: 2.60, 6.28, P < .001). Providing information support positively affected attitudes toward help-seeking (MD = 0.36, 95% CI: 0.16, 0.57, P < .001). No study measured subjective norms and perceived behavioural control. Moreover, available research was insufficient to provide reliable results concerning help-seeking stigma. Conclusion Existing interventions improved help-seeking intentions in individuals with depressive symptoms but did not affect help-seeking behaviour, warranting further research. Additionally, researchers should explore the role of interventions on subjective norms, perceived behavioural control, and stigma. Future studies should consider long-term follow-up of improved help-seeking behaviour and compare the effects of different interventions. Registration number PROSPERO CRD42024496771.https://doi.org/10.1186/s12888-025-06976-0InterventionHelp-seekingDepressive symptomsSystematic reviewMeta-analysis
spellingShingle Shiqian Ni
Shengnan Cong
Jingyi Feng
Xiaoqing Sun
Hongyan Xie
Jingjing Han
Yaxuan Wu
Mengyao Wang
Aixia Zhang
Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis
BMC Psychiatry
Intervention
Help-seeking
Depressive symptoms
Systematic review
Meta-analysis
title Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis
title_full Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis
title_fullStr Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis
title_full_unstemmed Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis
title_short Interventions to improve mental help-seeking behaviours in individuals with depressive symptoms: a systematic review and meta-analysis
title_sort interventions to improve mental help seeking behaviours in individuals with depressive symptoms a systematic review and meta analysis
topic Intervention
Help-seeking
Depressive symptoms
Systematic review
Meta-analysis
url https://doi.org/10.1186/s12888-025-06976-0
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