Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial

Background The regular practice of physical activity is considered a health promoter and appears to be one of the main contributors to the prevention of chronic diseases. However, the potential effects of exercise on health depending on the time of day at which it is performed have not yet been full...

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Main Authors: Alba Rodriguez-Muñoz, José Ignacio Martínez-Montoro, Belen Sojo-Rodriguez, Javier Benitez-Porres, Margarita Carrillo-Albornoz-Gil, Laura Carrasco-Fernandez, Alba Subiri-Verdugo, Ana Molina-Ramos, Andrés Cobos-Diaz, Francisco J. Tinahones, Almudena Ortega-Gomez, Mora Murri
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:Journal of the International Society of Sports Nutrition
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Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2024.2433740
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author Alba Rodriguez-Muñoz
José Ignacio Martínez-Montoro
Belen Sojo-Rodriguez
Javier Benitez-Porres
Margarita Carrillo-Albornoz-Gil
Laura Carrasco-Fernandez
Alba Subiri-Verdugo
Ana Molina-Ramos
Andrés Cobos-Diaz
Francisco J. Tinahones
Almudena Ortega-Gomez
Mora Murri
author_facet Alba Rodriguez-Muñoz
José Ignacio Martínez-Montoro
Belen Sojo-Rodriguez
Javier Benitez-Porres
Margarita Carrillo-Albornoz-Gil
Laura Carrasco-Fernandez
Alba Subiri-Verdugo
Ana Molina-Ramos
Andrés Cobos-Diaz
Francisco J. Tinahones
Almudena Ortega-Gomez
Mora Murri
author_sort Alba Rodriguez-Muñoz
collection DOAJ
description Background The regular practice of physical activity is considered a health promoter and appears to be one of the main contributors to the prevention of chronic diseases. However, the potential effects of exercise on health depending on the time of day at which it is performed have not yet been fully elucidated.Objectives To evaluate the effect of physical exercise (aerobic or anaerobic) and chronobiology (morning or afternoon) on the glycemic metabolism of healthy subjects.Methods Healthy subjects participated in aerobic or anaerobic physical exercise sessions, either in the morning or in the afternoon. Blood was drawn from the subjects before, at the end of the exercise and 2 hours after the end of the exercise. Glycemic parameters were analyzed at these time points. A general linear model test was performed after verifying the normal distribution of the raw data (as assessed by the Shapiro-Wilk test) or after a logarithmic/square root transformation, considering aerobic or anaerobic exercise and morning or afternoon exercise as independent variables.Results Twenty-three subjects (14 women and 9 men) were included in the study. The rate of change in glucose levels was significantly higher at the end of anaerobic exercise compared to aerobic exercise (1.19 ± 0.04 vs. 0.98 ± 0.02, respectively), with a more pronounced decrease in insulin and C-peptide levels following aerobic exercise. In addition, the increase of glucose was higher after the exercise in the morning compared with the afternoon (1.14 ± 0.03 vs. 1.03 ± 0.03, respectively).Conclusions The type of exercise and chronobiology influence short-term glucose metabolism.
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spelling doaj-art-d4fd2c74c0844ba3ba255a52f9c8067c2025-08-20T02:34:23ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832024-12-0121110.1080/15502783.2024.2433740Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover TrialAlba Rodriguez-Muñoz0José Ignacio Martínez-Montoro1Belen Sojo-Rodriguez2Javier Benitez-Porres3Margarita Carrillo-Albornoz-Gil4Laura Carrasco-Fernandez5Alba Subiri-Verdugo6Ana Molina-Ramos7Andrés Cobos-Diaz8Francisco J. Tinahones9Almudena Ortega-Gomez10Mora Murri11Department of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainDepartment of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainDepartment of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainDepartment of Human Physiology, Physical Education and Sport, Faculty of Medicine, University of Malaga, Malaga, SpainDepartment of Human Physiology, Physical Education and Sport, Faculty of Medicine, University of Malaga, Malaga, SpainDepartment of Human Physiology, Physical Education and Sport, Faculty of Medicine, University of Malaga, Malaga, SpainDepartment of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainDepartment of Cardiology and Cardiovascular Surgery, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainClinical Analysis UGC, Virgen de la Victoria University Hospital, Málaga, Spain; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Hospital Clínico Virgen de la Victoria, Malaga, SpainDepartment of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainDepartment of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainDepartment of Endocrinology and Nutrition, Virgen de la Victoria University Hospital; Instituto de Investigación Biomédica de Málaga y Plataforma en Nanomedicina-IBIMA Plataforma BIONAND, Malaga, SpainBackground The regular practice of physical activity is considered a health promoter and appears to be one of the main contributors to the prevention of chronic diseases. However, the potential effects of exercise on health depending on the time of day at which it is performed have not yet been fully elucidated.Objectives To evaluate the effect of physical exercise (aerobic or anaerobic) and chronobiology (morning or afternoon) on the glycemic metabolism of healthy subjects.Methods Healthy subjects participated in aerobic or anaerobic physical exercise sessions, either in the morning or in the afternoon. Blood was drawn from the subjects before, at the end of the exercise and 2 hours after the end of the exercise. Glycemic parameters were analyzed at these time points. A general linear model test was performed after verifying the normal distribution of the raw data (as assessed by the Shapiro-Wilk test) or after a logarithmic/square root transformation, considering aerobic or anaerobic exercise and morning or afternoon exercise as independent variables.Results Twenty-three subjects (14 women and 9 men) were included in the study. The rate of change in glucose levels was significantly higher at the end of anaerobic exercise compared to aerobic exercise (1.19 ± 0.04 vs. 0.98 ± 0.02, respectively), with a more pronounced decrease in insulin and C-peptide levels following aerobic exercise. In addition, the increase of glucose was higher after the exercise in the morning compared with the afternoon (1.14 ± 0.03 vs. 1.03 ± 0.03, respectively).Conclusions The type of exercise and chronobiology influence short-term glucose metabolism.https://www.tandfonline.com/doi/10.1080/15502783.2024.2433740Aerobic exerciseanaerobic exercisechronobiologyglycemic metabolismpersonalized medicine
spellingShingle Alba Rodriguez-Muñoz
José Ignacio Martínez-Montoro
Belen Sojo-Rodriguez
Javier Benitez-Porres
Margarita Carrillo-Albornoz-Gil
Laura Carrasco-Fernandez
Alba Subiri-Verdugo
Ana Molina-Ramos
Andrés Cobos-Diaz
Francisco J. Tinahones
Almudena Ortega-Gomez
Mora Murri
Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial
Journal of the International Society of Sports Nutrition
Aerobic exercise
anaerobic exercise
chronobiology
glycemic metabolism
personalized medicine
title Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial
title_full Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial
title_fullStr Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial
title_full_unstemmed Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial
title_short Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial
title_sort glycaemic response to acute aerobic and anaerobic exercise performed in the morning or afternoon in healthy subjects a crossover trial
topic Aerobic exercise
anaerobic exercise
chronobiology
glycemic metabolism
personalized medicine
url https://www.tandfonline.com/doi/10.1080/15502783.2024.2433740
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