Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda

Indigenous green leafy vegetables are known to contain high levels of antioxidants and are recommended in the management of chronic diseases. However, their consumption has received lower patronage. This is partly attributed to farmers replacing the growing of indigenous green leafy vegetables with...

Full description

Saved in:
Bibliographic Details
Main Authors: Hellen W. Kinyi, Michael Tirwomwe, Herbert Izo Ninsiima, Conrad O. Miruka
Format: Article
Language:English
Published: Wiley 2022-01-01
Series:International Journal of Food Science
Online Access:http://dx.doi.org/10.1155/2022/2088034
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1849683611061583872
author Hellen W. Kinyi
Michael Tirwomwe
Herbert Izo Ninsiima
Conrad O. Miruka
author_facet Hellen W. Kinyi
Michael Tirwomwe
Herbert Izo Ninsiima
Conrad O. Miruka
author_sort Hellen W. Kinyi
collection DOAJ
description Indigenous green leafy vegetables are known to contain high levels of antioxidants and are recommended in the management of chronic diseases. However, their consumption has received lower patronage. This is partly attributed to farmers replacing the growing of indigenous green leafy vegetables with their exotic counterparts and scarce information on their nutritional benefits. This study explored the effect of cooking methods (boiling and steaming for 10 minutes) on the antioxidant activity of Amaranthus dubius, Solanum nigrum, and Curcubita maxima. Spectrometry was used to evaluate the reducing power and antihemolytic activity. Titration via the 2,6-indophenol method was used for measuring vitamin C and replacement titration for hydrogen peroxide scavenging activity. Cooking the vegetables by steaming or boiling caused up to 99% reduction in the vitamin C concentration of the cooked vegetables. The antioxidant activity of the cooked vegetables varied across the species assessed and cooking method used. Steaming retained and in some instances promoted the antioxidant activity of the vegetables. The study concludes that cooking by either steaming or boiling alters the antioxidant activity of indigenous vegetables.
format Article
id doaj-art-d45bd54d997f4b8698cb9d71acfb29ab
institution DOAJ
issn 2314-5765
language English
publishDate 2022-01-01
publisher Wiley
record_format Article
series International Journal of Food Science
spelling doaj-art-d45bd54d997f4b8698cb9d71acfb29ab2025-08-20T03:23:47ZengWileyInternational Journal of Food Science2314-57652022-01-01202210.1155/2022/2088034Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western UgandaHellen W. Kinyi0Michael Tirwomwe1Herbert Izo Ninsiima2Conrad O. Miruka3Department of BiochemistryDepartment of BiochemistryDepartment of PhysiologyDepartment of BiochemistryIndigenous green leafy vegetables are known to contain high levels of antioxidants and are recommended in the management of chronic diseases. However, their consumption has received lower patronage. This is partly attributed to farmers replacing the growing of indigenous green leafy vegetables with their exotic counterparts and scarce information on their nutritional benefits. This study explored the effect of cooking methods (boiling and steaming for 10 minutes) on the antioxidant activity of Amaranthus dubius, Solanum nigrum, and Curcubita maxima. Spectrometry was used to evaluate the reducing power and antihemolytic activity. Titration via the 2,6-indophenol method was used for measuring vitamin C and replacement titration for hydrogen peroxide scavenging activity. Cooking the vegetables by steaming or boiling caused up to 99% reduction in the vitamin C concentration of the cooked vegetables. The antioxidant activity of the cooked vegetables varied across the species assessed and cooking method used. Steaming retained and in some instances promoted the antioxidant activity of the vegetables. The study concludes that cooking by either steaming or boiling alters the antioxidant activity of indigenous vegetables.http://dx.doi.org/10.1155/2022/2088034
spellingShingle Hellen W. Kinyi
Michael Tirwomwe
Herbert Izo Ninsiima
Conrad O. Miruka
Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda
International Journal of Food Science
title Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda
title_full Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda
title_fullStr Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda
title_full_unstemmed Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda
title_short Effect of Cooking Method on Vitamin C Loses and Antioxidant Activity of Indigenous Green Leafy Vegetables Consumed in Western Uganda
title_sort effect of cooking method on vitamin c loses and antioxidant activity of indigenous green leafy vegetables consumed in western uganda
url http://dx.doi.org/10.1155/2022/2088034
work_keys_str_mv AT hellenwkinyi effectofcookingmethodonvitaminclosesandantioxidantactivityofindigenousgreenleafyvegetablesconsumedinwesternuganda
AT michaeltirwomwe effectofcookingmethodonvitaminclosesandantioxidantactivityofindigenousgreenleafyvegetablesconsumedinwesternuganda
AT herbertizoninsiima effectofcookingmethodonvitaminclosesandantioxidantactivityofindigenousgreenleafyvegetablesconsumedinwesternuganda
AT conradomiruka effectofcookingmethodonvitaminclosesandantioxidantactivityofindigenousgreenleafyvegetablesconsumedinwesternuganda