Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program

Childhood obesity affects 1 of every 6 youth in the United States. One contributing factor to this statistic is a lack of physical activity (PA). Demands related to accountability which are placed on educators to demonstrate academic achievement often result in resistance to allocating time during t...

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Main Authors: Elizabeth Wanless, Lawrence W. Judge, Shannon T. Dieringer, David Bellar, James Johnson, Sheli Plummer
Format: Article
Language:English
Published: Wiley 2014-01-01
Series:The Scientific World Journal
Online Access:http://dx.doi.org/10.1155/2014/370759
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author Elizabeth Wanless
Lawrence W. Judge
Shannon T. Dieringer
David Bellar
James Johnson
Sheli Plummer
author_facet Elizabeth Wanless
Lawrence W. Judge
Shannon T. Dieringer
David Bellar
James Johnson
Sheli Plummer
author_sort Elizabeth Wanless
collection DOAJ
description Childhood obesity affects 1 of every 6 youth in the United States. One contributing factor to this statistic is a lack of physical activity (PA). Demands related to accountability which are placed on educators to demonstrate academic achievement often result in resistance to allocating time during the school day for PA. One possible solution is to consider utilizing time after school to integrate PA programs. The purpose of this study was to assess the impact of a 12-week after-school pedometer-focused PA program on aerobic capacity and to examine the relationship between step count and aerobic capacity in elementary school aged children. A group of elementary students (n=24; 9.5±0.9 years) participated in a 12-week pedometer-focused PA program that included pretraining and posttraining fitness testing via the 20-meter version of the PACER test. Paired sample t-tests revealed significant differences between the pretest (M=21.0 laps, SD=9.9) and posttest (M=25.2 laps, SD=12.2) scores (t=4.04, P≤0.001). A Pearson correlation revealed no significant relationship between individual step count and the difference between PACER pre- and posttest (r=0.318, P=0.130). The program improved aerobic capacity, but an increase in pedometer-calculated step count was not a predictor.
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spelling doaj-art-d3cfbb6d8938484c8fbb0c02e5f719682025-08-20T02:19:47ZengWileyThe Scientific World Journal2356-61401537-744X2014-01-01201410.1155/2014/370759370759Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running ProgramElizabeth Wanless0Lawrence W. Judge1Shannon T. Dieringer2David Bellar3James Johnson4Sheli Plummer5School of Physical Education, Sport, and Exercise Science, HP 360P, Ball State University, Muncie, IN 47304, USASchool of Physical Education, Sport, and Exercise Science, HP 360P, Ball State University, Muncie, IN 47304, USASchool of Physical Education, Sport, and Exercise Science, HP 360P, Ball State University, Muncie, IN 47304, USASchool of Kinesiology, University of Louisiana at Lafayette, Lafayette, LA 70504, USASchool of Physical Education, Sport, and Exercise Science, HP 360P, Ball State University, Muncie, IN 47304, USASchool of Physical Education, Sport, and Exercise Science, HP 360P, Ball State University, Muncie, IN 47304, USAChildhood obesity affects 1 of every 6 youth in the United States. One contributing factor to this statistic is a lack of physical activity (PA). Demands related to accountability which are placed on educators to demonstrate academic achievement often result in resistance to allocating time during the school day for PA. One possible solution is to consider utilizing time after school to integrate PA programs. The purpose of this study was to assess the impact of a 12-week after-school pedometer-focused PA program on aerobic capacity and to examine the relationship between step count and aerobic capacity in elementary school aged children. A group of elementary students (n=24; 9.5±0.9 years) participated in a 12-week pedometer-focused PA program that included pretraining and posttraining fitness testing via the 20-meter version of the PACER test. Paired sample t-tests revealed significant differences between the pretest (M=21.0 laps, SD=9.9) and posttest (M=25.2 laps, SD=12.2) scores (t=4.04, P≤0.001). A Pearson correlation revealed no significant relationship between individual step count and the difference between PACER pre- and posttest (r=0.318, P=0.130). The program improved aerobic capacity, but an increase in pedometer-calculated step count was not a predictor.http://dx.doi.org/10.1155/2014/370759
spellingShingle Elizabeth Wanless
Lawrence W. Judge
Shannon T. Dieringer
David Bellar
James Johnson
Sheli Plummer
Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program
The Scientific World Journal
title Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program
title_full Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program
title_fullStr Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program
title_full_unstemmed Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program
title_short Pedometers and Aerobic Capacity: Evaluating an Elementary After-School Running Program
title_sort pedometers and aerobic capacity evaluating an elementary after school running program
url http://dx.doi.org/10.1155/2014/370759
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