Effects of interventions based on the transtheoretical model for increasing physical activity in elderly: systematic review

Effects of interventions based on the transtheoretical model for increasing physical activity in elderly: systematic review

Abstract: It is essential to introduce measures that encourage physical activity among the elderly population. These measures should be based on theoretical models that motivate individuals to adopt healthy behaviors to improve their health. This systematic review aimed to determine the impact of e...

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Bibliographic Details
Main Authors: Cristiana Mercê, Mónica Sousa, Sofia Bernardino, Neuza Saramago, Hugo Pereira, Rita Santos-Rocha
Format: Article
Language:English
Published: FEADEF 2025-06-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Exercise
Fitness
Health
Behavior change
Motor development
Online Access:https://revistaretos.org/index.php/retos/article/view/111206
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