Efficacy of the power centering for seniors intervention on physical functional performance in older community-dwelling adults: a secondary analysis of a randomised controlled trial
Abstract Maintaining physical function and mobility is essential for older adults to preserve independence, reduce fall risk, and minimise dependence on care. “Power Centering for Seniors” (PCS) is a mindfulness-based, proprioceptive training programme combining Tai Chi and Qi Gong with functional s...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-08-01
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| Series: | Scientific Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.1038/s41598-025-13404-6 |
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