Efficacy of the power centering for seniors intervention on physical functional performance in older community-dwelling adults: a secondary analysis of a randomised controlled trial

Efficacy of the power centering for seniors intervention on physical functional performance in older community-dwelling adults: a secondary analysis of a randomised controlled trial

Abstract Maintaining physical function and mobility is essential for older adults to preserve independence, reduce fall risk, and minimise dependence on care. “Power Centering for Seniors” (PCS) is a mindfulness-based, proprioceptive training programme combining Tai Chi and Qi Gong with functional s...

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Bibliographic Details
Main Authors: Roland Rössler, Mathias Birrer, Aaron Haslbauer, Jay Goldfarb, Anton De Spiegeleer, Irene Härdi, Reto W. Kressig
Format: Article
Language:English
Published: Nature Portfolio 2025-08-01
Series:Scientific Reports
Subjects:
RCT
Geriatric medicine
Quality of life
Physical functional performance
Activities of daily life
Qi Gong
Online Access:https://doi.org/10.1038/s41598-025-13404-6
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