Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches

The incorporation of advanced technologies into music therapy can potentially benefit many therapeutic approaches. This study aims to examine the effectiveness of music therapy, conventional and VR-enhanced, in improving graduate students' mental well-being and reducing their anxiety level. The...

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Main Authors: Gengchen Liu, Jiandan Hu, Ilona Kostikova
Format: Article
Language:English
Published: Elsevier 2025-05-01
Series:Acta Psychologica
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S0001691825002112
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author Gengchen Liu
Jiandan Hu
Ilona Kostikova
author_facet Gengchen Liu
Jiandan Hu
Ilona Kostikova
author_sort Gengchen Liu
collection DOAJ
description The incorporation of advanced technologies into music therapy can potentially benefit many therapeutic approaches. This study aims to examine the effectiveness of music therapy, conventional and VR-enhanced, in improving graduate students' mental well-being and reducing their anxiety level. The study involved 270 fourth-year undergraduate students from three universities in China. Using the Chinese versions of the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) and the Test Anxiety Scale (TAS), the study found that the control group experienced the worsening of mental well-being and higher anxiety when compared to baseline, with the mean differences of 2.62 and 2.60 points, respectively. The conventional music therapy group exhibited an improvement in mental well-being of 3.81 points, whereas their anxiety level decreased by 3.53 points. The effects of the intervention were even more pronounced in the VR-MT group, with an increase in the WEMWBS score of 7.48 points and a decrease in the anxiety score of 6.36 points. The results provided strong evidence of significant differences between the three conditions (p < 0.001). This study provides empirical evidence that VR-enhanced music therapy is a more effective method for reducing anxiety and improving mental health than the conventional approach.
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spelling doaj-art-d2584e86b33747b28c6256b1bae641a02025-08-20T03:10:25ZengElsevierActa Psychologica0001-69182025-05-0125510489810.1016/j.actpsy.2025.104898Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approachesGengchen Liu0Jiandan Hu1Ilona Kostikova2Department of Educational Studies and Innovative Pedagogy, H.S. Skovoroda Kharkiv National Pedagogical University, Kharkiv, UkraineDepartment of Educational Studies and Innovative Pedagogy, H.S. Skovoroda Kharkiv National Pedagogical University, Kharkiv, Ukraine; Corresponding author.Department of Theory and Practice of the English, H.S. Skovoroda Kharkiv National Pedagogical University, Kharkiv, UkraineThe incorporation of advanced technologies into music therapy can potentially benefit many therapeutic approaches. This study aims to examine the effectiveness of music therapy, conventional and VR-enhanced, in improving graduate students' mental well-being and reducing their anxiety level. The study involved 270 fourth-year undergraduate students from three universities in China. Using the Chinese versions of the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) and the Test Anxiety Scale (TAS), the study found that the control group experienced the worsening of mental well-being and higher anxiety when compared to baseline, with the mean differences of 2.62 and 2.60 points, respectively. The conventional music therapy group exhibited an improvement in mental well-being of 3.81 points, whereas their anxiety level decreased by 3.53 points. The effects of the intervention were even more pronounced in the VR-MT group, with an increase in the WEMWBS score of 7.48 points and a decrease in the anxiety score of 6.36 points. The results provided strong evidence of significant differences between the three conditions (p < 0.001). This study provides empirical evidence that VR-enhanced music therapy is a more effective method for reducing anxiety and improving mental health than the conventional approach.http://www.sciencedirect.com/science/article/pii/S0001691825002112AnxietyMusic therapyPsychologyStudentsVirtual realityWell-being
spellingShingle Gengchen Liu
Jiandan Hu
Ilona Kostikova
Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches
Acta Psychologica
Anxiety
Music therapy
Psychology
Students
Virtual reality
Well-being
title Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches
title_full Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches
title_fullStr Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches
title_full_unstemmed Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches
title_short Music therapy and its impact on anxiety and mental well-being of Chinese students: An experimental comparison of traditional and VR approaches
title_sort music therapy and its impact on anxiety and mental well being of chinese students an experimental comparison of traditional and vr approaches
topic Anxiety
Music therapy
Psychology
Students
Virtual reality
Well-being
url http://www.sciencedirect.com/science/article/pii/S0001691825002112
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AT ilonakostikova musictherapyanditsimpactonanxietyandmentalwellbeingofchinesestudentsanexperimentalcomparisonoftraditionalandvrapproaches