Effects of Physical Activity or Exercise on Depressive Symptoms and Self-Esteem in Older Adults: A Systematic Review

Effects of Physical Activity or Exercise on Depressive Symptoms and Self-Esteem in Older Adults: A Systematic Review

There is a high prevalence of depression in older adults, and it is on the rise. However, exercise or physical activity can help improve mental health conditions, specifically depression and self-esteem. Therefore, the objective of this systematic review (INPLASY202360094) is to describe and analyze...

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Bibliographic Details
Main Authors: María Muñoz Pinto, Felipe Montalva-Valenzuela, Claudio Farías-Valenzuela, Paloma Ferrero Hernández, Gerson Ferrari, Antonio Castillo-Paredes
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Psychiatry International
Subjects:
older adults
physical activity
exercise
depression
self-esteem
Online Access:https://www.mdpi.com/2673-5318/6/2/46
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