Relationship Between the Total Quality Recovery Scale and Race Performance in Competitive College Swimmers over Two Seasons

Relationship Between the Total Quality Recovery Scale and Race Performance in Competitive College Swimmers over Two Seasons

<i>Background:</i> Tapering, a period of reduced training load following intense training, contributes to performance enhancement. However, research on recovery status during tapering is limited. This study investigates the impact of recovery status on race performance. <i>Methods:...

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Bibliographic Details
Main Authors: Tsuyoshi Kato, Ryota Kasugai, Kensuke Sakai
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Sports
Subjects:
swimming performance
recovery state
total quality recovery
daily monitoring
tapering strategy
subjective recovery assessment
Online Access:https://www.mdpi.com/2075-4663/13/5/139
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