Physical Exercise and Psychophysical Learnings on Basic Strength Development

Physical Exercise and Psychophysical Learnings on Basic Strength Development

Strength development through physical exercise enhances neuromodulator production, neural connectivity, and motor unit efficiency. Beyond physical benefits, understanding individuals’ perceptions, opinions, and knowledge can optimize engagement in exercise. However, existing literature lacks studies...

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Bibliographic Details
Main Authors:	Gaetano Raiola, Giovanni Esposito, Sara Aliberti, Francesca D’Elia, Tiziana D’Isanto
Format:	Article
Language:	English
Published:	MDPI AG 2025-04-01
Series:	Methods and Protocols
Subjects:	perception opinions awareness hand grip isometric mid-thigh pull
Online Access:	https://www.mdpi.com/2409-9279/8/2/40
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