A Novel Approach for Acute Mental Stress Mitigation Through Adapted Binaural Beats: A Pilot Study

A Novel Approach for Acute Mental Stress Mitigation Through Adapted Binaural Beats: A Pilot Study

Stress significantly impacts our society, making strategies for its mitigation necessary. A possible approach may involve binaural beats (BBs), i.e., an auditory stimulation obtained by presenting pure tones with slightly different frequencies to the user’s ears, resulting in a third phantom beat &l...

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Bibliographic Details
Main Authors: Matteo Raggi, Stefania Chiri, Silvestro Roatta, Rosita Rabbito, Luca Mesin
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Applied Sciences
Subjects:
neurostimulation
stress
binaural beats
ECG
machine learning
stress mitigation
Online Access:https://www.mdpi.com/2076-3417/15/10/5742
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