The Effects of Functional Exercise Interventions on Quality of Life and Selected Physical Fitness

This study investigated the effects of a 12-week functional training (FT) program on motor and cognitive abilities in elderly individuals with mild to moderate dementia. A total of 400 participants (100 in the FT group [Group 1] and 100 in the control group [Group 2]) were assessed. Groups were comp...

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Bibliographic Details
Main Authors: Cüneyt Şensoy, Alper Cenk Gürkan, Mehmet Söyler
Format: Article
Language:English
Published: Atatürk University 2025-06-01
Series:Research in Sport Education and Sciences
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Online Access:https://dergipark.org.tr/tr/download/article-file/4513516
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Summary:This study investigated the effects of a 12-week functional training (FT) program on motor and cognitive abilities in elderly individuals with mild to moderate dementia. A total of 400 participants (100 in the FT group [Group 1] and 100 in the control group [Group 2]) were assessed. Groups were comparable in terms of demographic characteristics such as age (Group 1: 72.1 ± 6.2; Group 2: 71.8 ± 5.9, p>0.05) and physical activity levels (sedentary majority in both groups). Balance scores improved significantly in Group 1 (pre: 44.3 ± 8.7; post: 54.1 ± 7.5, F=16.45, p0.05). Balance improvements mediated walking speed (β=0.48, p
ISSN:2822-3527