Stress Management: Your Lifelines

People who deal with stress have “lifelines” to others who can help. Support is very important. People with support have fewer stress-related health problems. These “lifelines” are systems of social support. Social support is help given by friends, family, and neighbors in times of crisis or emerge...

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Main Authors: Joe Pergola, Suzanna Smith
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2003-04-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/108740
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author Joe Pergola
Suzanna Smith
author_facet Joe Pergola
Suzanna Smith
author_sort Joe Pergola
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description People who deal with stress have “lifelines” to others who can help. Support is very important. People with support have fewer stress-related health problems. These “lifelines” are systems of social support. Social support is help given by friends, family, and neighbors in times of crisis or emergency, or on a daily or occasional basis. Community services and religious congregations are also sources of social support. This document is FCS2081A, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, IFAS, University of Florida. First Publication: June 1989 as FCS2081. Reviewed: August 1999. Revised: January 2002.  
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spelling doaj-art-d01ef5b98f374d07b47cb0ea54af4f282025-02-08T06:30:22ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092003-04-0120037Stress Management: Your LifelinesJoe Pergola0Suzanna Smith1University of FloridaUniversity of Florida People who deal with stress have “lifelines” to others who can help. Support is very important. People with support have fewer stress-related health problems. These “lifelines” are systems of social support. Social support is help given by friends, family, and neighbors in times of crisis or emergency, or on a daily or occasional basis. Community services and religious congregations are also sources of social support. This document is FCS2081A, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, IFAS, University of Florida. First Publication: June 1989 as FCS2081. Reviewed: August 1999. Revised: January 2002.   https://journals.flvc.org/edis/article/view/108740FY519
spellingShingle Joe Pergola
Suzanna Smith
Stress Management: Your Lifelines
EDIS
FY519
title Stress Management: Your Lifelines
title_full Stress Management: Your Lifelines
title_fullStr Stress Management: Your Lifelines
title_full_unstemmed Stress Management: Your Lifelines
title_short Stress Management: Your Lifelines
title_sort stress management your lifelines
topic FY519
url https://journals.flvc.org/edis/article/view/108740
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