Stress Management: Your Lifelines
People who deal with stress have “lifelines” to others who can help. Support is very important. People with support have fewer stress-related health problems. These “lifelines” are systems of social support. Social support is help given by friends, family, and neighbors in times of crisis or emerge...
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Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2003-04-01
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Series: | EDIS |
Subjects: | |
Online Access: | https://journals.flvc.org/edis/article/view/108740 |
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Summary: | People who deal with stress have “lifelines” to others who can help. Support is very important. People with
support have fewer stress-related health problems. These “lifelines” are systems of social support. Social support is help given by friends, family, and neighbors in times of crisis or emergency, or on a daily or occasional basis. Community services and religious congregations are also sources of social support. This document is FCS2081A, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, IFAS, University of Florida. First Publication: June 1989 as FCS2081. Reviewed: August 1999. Revised: January 2002.
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ISSN: | 2576-0009 |