Menopause-related Osteoporosis

Peak bone mass for spine and hip is reached in the mid-twenties and adolescents should be counselled on adequate nutrition to ensure sufficient calcium intake, regular weight-bearing exercise, maintaining normal body weight, avoiding smoking and limiting alcohol intake. These measures are important...

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Main Author: Leon C. Snyman
Format: Article
Language:English
Published: AOSIS 2014-12-01
Series:South African Family Practice
Subjects:
Online Access:https://safpj.co.za/index.php/safpj/article/view/4102
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author Leon C. Snyman
author_facet Leon C. Snyman
author_sort Leon C. Snyman
collection DOAJ
description Peak bone mass for spine and hip is reached in the mid-twenties and adolescents should be counselled on adequate nutrition to ensure sufficient calcium intake, regular weight-bearing exercise, maintaining normal body weight, avoiding smoking and limiting alcohol intake. These measures are important to prevent osteopenia and osteoporosis by obtaining a maximum peak bone mineral density (BMD) and to maintain it by avoiding excessive bone loss. One year before the onset of menopause, however, as a result of oestrogen deficiency, there is an increase in osteoclastic activity without a similar increase in osteoblastic activity, resulting in accelerated bone loss. The average decrease in BMD during the menopausal transition is estimated to be about 10% and a woman’s risk of sustaining an osteoporotic or fragility fracture doubles for each decade after the age of fifty. Half of women older than 50 years of age will be osteopenic compared to 10% who are osteoporotic and only 40% will have normal BMD. This article gives an overview of the prevention, diagnosis and management of osteoporosis during and before menopause.
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spelling doaj-art-d01bed178bab46d299de2713db3565592025-08-20T03:47:09ZengAOSISSouth African Family Practice2078-61902078-62042014-12-0156310.1080/20786204.2014.9325493356Menopause-related OsteoporosisLeon C. Snyman0Department of Obstetrics and Gynaecology, University of Pretoria, PretoriaPeak bone mass for spine and hip is reached in the mid-twenties and adolescents should be counselled on adequate nutrition to ensure sufficient calcium intake, regular weight-bearing exercise, maintaining normal body weight, avoiding smoking and limiting alcohol intake. These measures are important to prevent osteopenia and osteoporosis by obtaining a maximum peak bone mineral density (BMD) and to maintain it by avoiding excessive bone loss. One year before the onset of menopause, however, as a result of oestrogen deficiency, there is an increase in osteoclastic activity without a similar increase in osteoblastic activity, resulting in accelerated bone loss. The average decrease in BMD during the menopausal transition is estimated to be about 10% and a woman’s risk of sustaining an osteoporotic or fragility fracture doubles for each decade after the age of fifty. Half of women older than 50 years of age will be osteopenic compared to 10% who are osteoporotic and only 40% will have normal BMD. This article gives an overview of the prevention, diagnosis and management of osteoporosis during and before menopause.https://safpj.co.za/index.php/safpj/article/view/4102fragility fracturesmenopauseosteoporosis
spellingShingle Leon C. Snyman
Menopause-related Osteoporosis
South African Family Practice
fragility fractures
menopause
osteoporosis
title Menopause-related Osteoporosis
title_full Menopause-related Osteoporosis
title_fullStr Menopause-related Osteoporosis
title_full_unstemmed Menopause-related Osteoporosis
title_short Menopause-related Osteoporosis
title_sort menopause related osteoporosis
topic fragility fractures
menopause
osteoporosis
url https://safpj.co.za/index.php/safpj/article/view/4102
work_keys_str_mv AT leoncsnyman menopauserelatedosteoporosis