Eccentric-Only Versus Concentric-Only Isokinetic Strength Training Effects on Maximal Voluntary Eccentric, Concentric and Isometric Contraction Strength: A Systematic Review and Meta-analysis
Abstract Background Conflicting results have been reported regarding the effects of resistance exercise training with eccentric (lengthening muscle) versus concentric (shortening muscle) contractions on changes in maximal voluntary contraction (MVC) strength assessed by different contraction modes....
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
SpringerOpen
2025-08-01
|
| Series: | Sports Medicine - Open |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s40798-025-00887-w |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|