Exergaming-based exercise program for people aged 50 years or older

The purpose of the program "Video games for people aged 50 years or older" is to create free opportunities for older adults to engage in motivating and enjoyable physical activity, and to stimulate their functional fitness and cognition. This program has been carried out in the Universidad...

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Main Authors: Alexsander Guimarães, Vandrize Meneghini, Aline Barbosa
Format: Article
Language:English
Published: Sociedade Brasileira de Atividade Física e Saúde 2016-05-01
Series:Revista Brasileira de Atividade Física e Saúde
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Online Access:https://rbafs.org.br/RBAFS/article/view/7334
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author Alexsander Guimarães
Vandrize Meneghini
Aline Barbosa
author_facet Alexsander Guimarães
Vandrize Meneghini
Aline Barbosa
author_sort Alexsander Guimarães
collection DOAJ
description The purpose of the program "Video games for people aged 50 years or older" is to create free opportunities for older adults to engage in motivating and enjoyable physical activity, and to stimulate their functional fitness and cognition. This program has been carried out in the Universidade Federal de Santa Catarina since March 2014 and involves undergraduate and postgraduate students in the physical education department. The program follows the school semester, with approximately 36 people from the community participating each semester. The program consists of exercises that use video games that simulate sports activities, called exergames. Participants engage in a 60-minute session two or three times a week and on alternating days. Participants are evaluated at the beginning and end of each semester for functional fitness and cognition and the findings are presented to them. We expected that this program can be expanded and spread to other communities.
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institution Kabale University
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language English
publishDate 2016-05-01
publisher Sociedade Brasileira de Atividade Física e Saúde
record_format Article
series Revista Brasileira de Atividade Física e Saúde
spelling doaj-art-cedc29ae05da4311b418f563700c058c2025-01-03T01:01:04ZengSociedade Brasileira de Atividade Física e SaúdeRevista Brasileira de Atividade Física e Saúde1413-34822317-16342016-05-0121310.12820/rbafs.v.21n3p280-284Exergaming-based exercise program for people aged 50 years or olderAlexsander Guimarães0Vandrize Meneghini1Aline Barbosa2Universidade Federal de Santa CatarinaUniversidade Federal de Santa CatarinaUniversidade Federal de Santa CatarinaThe purpose of the program "Video games for people aged 50 years or older" is to create free opportunities for older adults to engage in motivating and enjoyable physical activity, and to stimulate their functional fitness and cognition. This program has been carried out in the Universidade Federal de Santa Catarina since March 2014 and involves undergraduate and postgraduate students in the physical education department. The program follows the school semester, with approximately 36 people from the community participating each semester. The program consists of exercises that use video games that simulate sports activities, called exergames. Participants engage in a 60-minute session two or three times a week and on alternating days. Participants are evaluated at the beginning and end of each semester for functional fitness and cognition and the findings are presented to them. We expected that this program can be expanded and spread to other communities. https://rbafs.org.br/RBAFS/article/view/7334Motor ActivityPhysical FitnessVirtual Reality Exposure Therapy
spellingShingle Alexsander Guimarães
Vandrize Meneghini
Aline Barbosa
Exergaming-based exercise program for people aged 50 years or older
Revista Brasileira de Atividade Física e Saúde
Motor Activity
Physical Fitness
Virtual Reality Exposure Therapy
title Exergaming-based exercise program for people aged 50 years or older
title_full Exergaming-based exercise program for people aged 50 years or older
title_fullStr Exergaming-based exercise program for people aged 50 years or older
title_full_unstemmed Exergaming-based exercise program for people aged 50 years or older
title_short Exergaming-based exercise program for people aged 50 years or older
title_sort exergaming based exercise program for people aged 50 years or older
topic Motor Activity
Physical Fitness
Virtual Reality Exposure Therapy
url https://rbafs.org.br/RBAFS/article/view/7334
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