Effectiveness of Different Neuromuscular Recovery Strategies in Elite Youth Female Football Players

This study aimed to assess the effectiveness of various active recovery strategies in youth female soccer players during competitive tournaments with limited recovery periods (i.e., 24–48 h). Twenty-two elite under-17 female football players participated in this randomized controlled trial, which en...

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Bibliographic Details
Main Authors: Silvia Sedano, Sergio Maroto-Izquierdo
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Sports
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Online Access:https://www.mdpi.com/2075-4663/13/2/36
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