Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology

Creating successful athletes has four main aspects: physical, technical, tactical, and psychological. This research focused on the psychological aspects of athletes. Psychological aspects are fundamental in determining successful sporting achievements, one of which is the aspect of mental toughness...

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Main Authors: Amin Akbar, Karim Karim, Jaffry Zakaria, M Arinal Rahman, Suryanef, Firunika Intan Cahyani, Shamsul Kamar Bin Mohamad, Nooraini Binti Hamzah
Format: Article
Language:English
Published: FEADEF 2024-05-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://recyt.fecyt.es/index.php/retos/article/view/102230
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author Amin Akbar
Karim Karim
Jaffry Zakaria
M Arinal Rahman
Suryanef
Firunika Intan Cahyani
Shamsul Kamar Bin Mohamad
Nooraini Binti Hamzah
author_facet Amin Akbar
Karim Karim
Jaffry Zakaria
M Arinal Rahman
Suryanef
Firunika Intan Cahyani
Shamsul Kamar Bin Mohamad
Nooraini Binti Hamzah
author_sort Amin Akbar
collection DOAJ
description Creating successful athletes has four main aspects: physical, technical, tactical, and psychological. This research focused on the psychological aspects of athletes. Psychological aspects are fundamental in determining successful sporting achievements, one of which is the aspect of mental toughness. Mental toughness is one of the factors that can influence the psychological state of athletes during training and competition, especially for students, so it can help athletes display their best performance. The objective of this research was to assess the mental toughness of student-athletes while they are practicing and competing, which was closely linked to their level of achievement. The study consisted of 275 student-athletes as subjects, and the data was collected using a questionnaire that consisted of the Mental Toughness scale. Results: The mental toughness of student-athletes was low, and mental toughness was not dependent on the athlete's level of competition. However, it is expected that athletes competing at the national level would have higher levels of mental toughness than those at lower levels due to their increased experience in competition. Conclusion: This research suggested that the government should collaborate with sports psychologists to improve mental health among student-athletes to help them achieve the best performance, which leads to becoming champions in various sports categories. These findings provided a basis for further investigation. Keywords: Sport, Psychology, Mental Toughness, Student-Athlete.
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issn 1579-1726
1988-2041
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publishDate 2024-05-01
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series Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
spelling doaj-art-ce9a286138fb4308a91bb8f5b4a80fee2025-08-20T02:35:11ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412024-05-015410.47197/retos.v54.102230Understanding Mental Toughness in Student-Athletes: Insights from Sport PsychologyAmin Akbar0Karim KarimJaffry ZakariaM Arinal RahmanSuryanef1Firunika Intan CahyaniShamsul Kamar Bin MohamadNooraini Binti HamzahUniversitas Negeri PadangUniversitas Negeri Padang Creating successful athletes has four main aspects: physical, technical, tactical, and psychological. This research focused on the psychological aspects of athletes. Psychological aspects are fundamental in determining successful sporting achievements, one of which is the aspect of mental toughness. Mental toughness is one of the factors that can influence the psychological state of athletes during training and competition, especially for students, so it can help athletes display their best performance. The objective of this research was to assess the mental toughness of student-athletes while they are practicing and competing, which was closely linked to their level of achievement. The study consisted of 275 student-athletes as subjects, and the data was collected using a questionnaire that consisted of the Mental Toughness scale. Results: The mental toughness of student-athletes was low, and mental toughness was not dependent on the athlete's level of competition. However, it is expected that athletes competing at the national level would have higher levels of mental toughness than those at lower levels due to their increased experience in competition. Conclusion: This research suggested that the government should collaborate with sports psychologists to improve mental health among student-athletes to help them achieve the best performance, which leads to becoming champions in various sports categories. These findings provided a basis for further investigation. Keywords: Sport, Psychology, Mental Toughness, Student-Athlete. https://recyt.fecyt.es/index.php/retos/article/view/102230Mental ToughnessStudent-AthleteSport Psychology
spellingShingle Amin Akbar
Karim Karim
Jaffry Zakaria
M Arinal Rahman
Suryanef
Firunika Intan Cahyani
Shamsul Kamar Bin Mohamad
Nooraini Binti Hamzah
Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology
Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Mental Toughness
Student-Athlete
Sport Psychology
title Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology
title_full Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology
title_fullStr Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology
title_full_unstemmed Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology
title_short Understanding Mental Toughness in Student-Athletes: Insights from Sport Psychology
title_sort understanding mental toughness in student athletes insights from sport psychology
topic Mental Toughness
Student-Athlete
Sport Psychology
url https://recyt.fecyt.es/index.php/retos/article/view/102230
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AT marinalrahman understandingmentaltoughnessinstudentathletesinsightsfromsportpsychology
AT suryanef understandingmentaltoughnessinstudentathletesinsightsfromsportpsychology
AT firunikaintancahyani understandingmentaltoughnessinstudentathletesinsightsfromsportpsychology
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